Multiple Choice
When selecting a fitness facility, it is important to determine if they are:
A) certified by a recognized professional association.
B) able to train top athletes.
C) able to train the average individual.
D) physically active themselves.
Correct Answer:
Verified
Correct Answer:
Verified
Q31: Long-lasting commitment and attainment of physical fitness
Q32: _ refers to a planned, structured, repetitive
Q33: How much physical activity must a person
Q34: Adequate rest is more important than physical
Q35: List a few guidelines that will enable
Q37: Cycling and hiking uphill are excellent examples
Q38: Which of the following skill-related components of
Q39: Low-intensity physical activity is likely to improve
Q40: Healthy body composition is developed best by
Q41: Specificity of training is best shown by