Multiple Choice
All of the following are examples of plyometric activities for the upper extremities except:
A) Overhead catching and throwing a weighted ball to a rebounder.
B) Performing diagonal patterns with a barbell weight.
C) Dribbling a basketball.
D) Swinging a weighted golf club.
Correct Answer:
Verified
Correct Answer:
Verified
Q1: Which of the following is true of
Q2: Contraindications to the use of plyometrics include
Q4: An exercise program that is designed to
Q5: Plyometric drills are prescribed to improve which
Q6: Your patient is in the return-to-function phase
Q7: Exercise programs developed specifically to increase strength
Q8: Your patient is nearing the end of
Q9: For an individual to be able to
Q10: Moving and planting activities, in which the
Q11: You have been treating a 25-year-old soccer