Your Patient Is Nearing the End of His Rehabilitation for Return

Multiple Choice

Your patient is nearing the end of his rehabilitation for return to sport and is performing more of his program independently at home.As you are providing education regarding precautions and recognizing signs and symptoms, you discuss how much recovery time he should allow between sessions of high-intensity plyometric drills.Based on research, how much time do you suggest?

A) 15-30 minutes
B) 24 hours
C) 48-72 hours
D) 8-12 hours