Multiple Choice
An exercise program that is designed to train the neuromuscular system to react quickly for activities, sports, or occupations that require quick starts and stops consists of exercises in which of the following categories?
A) Open-chain kinetic
B) Isokinetic
C) Plyometric
D) Stretch-lengthening drills
Correct Answer:
Verified
Correct Answer:
Verified
Q1: Which of the following is true of
Q2: Contraindications to the use of plyometrics include
Q3: All of the following are examples of
Q5: Plyometric drills are prescribed to improve which
Q6: Your patient is in the return-to-function phase
Q7: Exercise programs developed specifically to increase strength
Q8: Your patient is nearing the end of
Q9: For an individual to be able to
Q10: Moving and planting activities, in which the
Q11: You have been treating a 25-year-old soccer