Multiple Choice
The type of stretching exercise believed to be most effective at improving flexibility is
A) dynamic.
B) static passive.
C) statiC.
D) PNF.
Correct Answer:

Verified
Correct Answer:
Verified
Related Questions
Q1: Slow,sustained stretching exercises held for several seconds
Q2: Which of the following contain a greater
Q3: Sue would like to improve the flexibility
Q4: Which of the following statements is true
Q5: What factors influence the amount of motion
Q7: The property of muscles that causes them
Q8: People with hypermobility<br>A)may be more prone to
Q9: What purpose(s)does stretching at the end of
Q10: What is true about functional fitness?<br>A)It has
Q11: Which of the following refers to the