Multiple Choice
Which of the following refers to the tightness or resistance that occurs when a muscle is first stretched?
A) flexibility
B) stretch reflex
C) stretch tolerance
D) flexion
Correct Answer:
Verified
Correct Answer:
Verified
Q6: The type of stretching exercise believed to
Q7: The property of muscles that causes them
Q8: People with hypermobility<br>A)may be more prone to
Q9: What purpose(s)does stretching at the end of
Q10: What is true about functional fitness?<br>A)It has
Q12: PNF (Proprioceptive Neuromuscular Facilitation)uses which of the
Q13: Flexibility is influenced by which of the
Q14: Which is true about stretching?<br>A)Some stretching should
Q15: What term incorporates flexibility,core strength,balance,and agility?<br>A)motor skills<br>B)dynamic
Q16: Which of the following best describes ligaments?<br>A)bands