Multiple Choice
Which of the following statements is true regarding the "Stages of Change" model?
A) It can be applied to positive and negative lifestyles.
B) It was originally developed to help people understand how to eat healthier.
C) An individual who has purchased a nicotine patch is in the contemplation stage.
D) Relapse is a necessary step to achieving maintenance.
Correct Answer:
Verified
Correct Answer:
Verified
Q18: According to Prochaska's "Stages of Change" model,individuals
Q19: Which is true of goal setting?<br>A)Beginners should
Q20: When an individual uses a log to
Q21: When a person evaluates his or her
Q22: Which of the following statements is true?<br>A)Self-management
Q24: Which step in program planning should come
Q25: Goal setting and self-assessment are examples of
Q26: Self-efficacy and self-confidence are examples of which
Q27: Reinforcing factors are important in adhering to
Q28: Self-management skills<br>A)help an individual perform well at