Multiple Choice
When a person evaluates his or her own level of fitness and health,this is known as which type of skill?
A) self-assessment
B) goal-setting
C) planning
D) self-monitoring
Correct Answer:
Verified
Correct Answer:
Verified
Related Questions
Q16: Which of the following is NOT a
Q17: The ultimate goal for any health behavior
Q18: According to Prochaska's "Stages of Change" model,individuals
Q19: Which is true of goal setting?<br>A)Beginners should
Q20: When an individual uses a log to
Q22: Which of the following statements is true?<br>A)Self-management
Q23: Which of the following statements is true
Q24: Which step in program planning should come
Q25: Goal setting and self-assessment are examples of
Q26: Self-efficacy and self-confidence are examples of which