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    Health & Kinesiology
  3. Study Set
    Concepts of Fitness
  4. Exam
    Exam 3: Self-Management and Self-Planning Skills for Health Behavior Change
  5. Question
    When an Individual Uses a Log to Keep Track of Behavior,this
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When an Individual Uses a Log to Keep Track of Behavior,this

Question 20

Question 20

Multiple Choice

When an individual uses a log to keep track of behavior,this involves practicing what type of skill?


A) self-assessment
B) self-monitoring
C) performance enhancing
D) time management

Correct Answer:

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