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_________ Is the Last Step of the ABCDE Method of Cognitive

Question 21

Multiple Choice

_________ is the last step of the ABCDE method of cognitive restructuring.


A) To identify the consequences of your beliefs
B) To list your beliefs about the event or problem
C) To describe how energized and empowered you feel at the moment
D) To formulate a counterargument for your initial thoughts and beliefs
E) To name the event or problem

Correct Answer:

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