Multiple Choice
Regular exercise training provides numerous health-related benefits.The two health-related benefits that are the MOST responsive to exercise are
A) blood pressure and resting heart rate
B) blood pressure and capillary number
C) blood pressure and insulin sensitivity
D) blood pressure and lipid profile
Correct Answer:

Verified
Correct Answer:
Verified
Q7: The majority of epidemiological studies observe a
Q8: A 30-year-old woman achieves her target heart
Q9: Which of the following is not a
Q10: Walking is the primary physical activity recommended
Q11: Using the FITT principle,the volume of exercise
Q13: The recommended frequency of exercise is higher
Q14: An exercise dose reflects the interaction of
Q15: The frequency of exercise can be best
Q16: The Karvonen (or heart rate reserve)method of
Q17: When maximal strength gain is the principal