Multiple Choice
Using the FITT principle,the volume of exercise performed can be computed as____________.
A) exercise intensity X time
B) mean exercise heart rate X time X frequency
C) frequency x intensity x time
D) None of the above answers are correct
Correct Answer:
Verified
Correct Answer:
Verified
Q6: When compared to resistance exercise training,aerobic exercise
Q7: The majority of epidemiological studies observe a
Q8: A 30-year-old woman achieves her target heart
Q9: Which of the following is not a
Q10: Walking is the primary physical activity recommended
Q12: Regular exercise training provides numerous health-related benefits.The
Q13: The recommended frequency of exercise is higher
Q14: An exercise dose reflects the interaction of
Q15: The frequency of exercise can be best
Q16: The Karvonen (or heart rate reserve)method of