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Jason Is a 24-Year-Old Computer Programmer,working About 55 Hours a Week.He

Question 35

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Jason is a 24-year-old computer programmer,working about 55 hours a week.He has gained a little weight recently and thinks he will have more energy and feel better if he makes more healthful food selections.He cooks breakfast and dinner for himself at home and usually buys lunch at the company cafeteria.The following is a 24-hour recall from Jason:
Jason is a 24-year-old computer programmer,working about 55 hours a week.He has gained a little weight recently and thinks he will have more energy and feel better if he makes more healthful food selections.He cooks breakfast and dinner for himself at home and usually buys lunch at the company cafeteria.The following is a 24-hour recall from Jason: If this 24-hour recall were typical of Jason's diet,how would you evaluate it considering his nutrient intake? If this 24-hour recall were typical of Jason's diet,how would you evaluate it considering his nutrient intake?

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Exceeds calories,too...

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