Exam 11: Cognitive Change Strategies: Reframing, Cognitive Modeling, and Cognitive Restructuring

The self-statement, "I'm just going to be myself when I meet this person," is an example of a client engaging in__________ a problem situation.

All EXCEPT which of the following statements are TRUE in regards to schemas?

Identify the category of distorted automatic thought that appears best suited to the following self-statement: "I'll fail the class, get thrown out of school, and won't be able to get a job. I'll be homeless."

When a client engaging in cognitive modeling thinks about the sequence of steps while carrying out the task, this is an example of__________ .

________are cognitive structures in which concepts or beliefs are stored in and activated from memory.

All of the following are true statements in regards to reframing when a client is faced with a problematic situation EXCEPT:

In the_________ step of the reframing process, the helper engages the client in repeated role-play or imagery to help the client attend to other features in the problem situation in order to embody new perceptual responses leading to a felt sense of relief, strength, or optimism.

Modeled verbalization in cognitive restructuring utilizes mastery self-talk to cope with frustrations.

__________is based on the assumption that many behaviors are useful in some but not all contexts or conditions.

The self-statement, "This person is probably wishing our meeting was done. I'm a horrible speaker," is an example of a client engaging in a___________ a problem situation.

As a helper, when would you use cognitive modeling?

What is the difference between overt and covert self-guidance in cognitive modeling?

A client who experiences panic attacks that prevent him from public speaking and tells himself to "concentrate on what I have to say" is using a__________ .

What is the purpose of coping thoughts? Please compose three coping thoughts for a client who is overwhelmed with test-taking anxiety.

In carrying out the last step in cognitive modeling with self-instructional training, the client:

Define three categories of automatic thoughts and provide an example of each.

A client tells herself to "take a deep breath" when feeling stressed. This would be considered a ___________.

Client: "I know I have to go to the dentist, but I don't like the small examination room. It's like the walls are closing in on me and then he comes at me with the drill." Please compose two reframing responses for this client.

Which of the following is NOT one of the six steps in cognitive restructuring?

Cognitive restructuring has its roots in all EXCEPT which of the following?