Question 1

Match between columns
                        Premises: an amino acid that can be oxidized

Accepted Answer

The Answer of Lipolysis and RER and Oxidized and Insulin is...

Question 2

Which of the following statements regarding energy systems is false?

Accepted Answer

A) All systems are active at all times but one may be predominant depending on the activity. 
B) The systems replenish ATP by rephosphorylation. 
C) One system is switched on while the others are switched off. 
D) The systems vary in terms of speed of action, amount of ATP replenished, and duration of action. 
A) All systems are active at all times but one may be predominant depending on the activity. 
B) The systems replenish ATP by rephosphorylation. 
C) One system is switched on while the others are switched off. 
D) The systems vary in terms of speed of action, amount of ATP replenished, and duration of action.

Question 3

The respiratory exchange ratio (RER)uses the amount of carbon dioxide produced and the amount of oxygen consumed to determine the percentage of energy derived from carbohydrate and fat.

Accepted Answer

A) True 
 B)False

Question 4

ATP and CrP are both high-energy phosphate compounds.

Accepted Answer

A) True 
 B)False

Question 5

The purpose of the three energy systems is to use chemical energy to re-form ATP.

Accepted Answer

A) True 
 B)False

Question 6

Match between columns
                        Premises: has accepted electrons

Accepted Answer

The Answer of Reduced and Lipolysis and RER and Palmitate is...

Question 7

The duration of the anaerobic glycolysis energy system is approximately ____.

Accepted Answer

A) 30 seconds 
B) 1-2 minutes 
C) 1-2 hours 
D) 1-2 days 
A) 30 seconds 
B) 1-2 minutes 
C) 1-2 hours 
D) 1-2 days

Question 8

Anaerobic production of ATP can occur in the ____.

Accepted Answer

A) mitochondria via glycolysis 
B) mitochondria via oxidative phosphorylation 
C) cytoplasm\sarcoplasm via glycolysis 
D) sarcoplasmic reticulum via resoporification 
A) mitochondria via glycolysis 
B) mitochondria via oxidative phosphorylation 
C) cytoplasm\sarcoplasm via glycolysis 
D) sarcoplasmic reticulum via resoporification

Question 9

Discuss the concept of the respiratory exchange ratio (RER)and how the proportions of fat and carbohydrate oxidation change as exercise intensity and\or duration changes.

Accepted Answer

The answer of Discuss the concept of the respiratory exchange...

Question 10

The relationship between oxygen consumption and exercise intensity is linear until maximum oxygen consumption is reached.

Accepted Answer

A) True 
 B)False

Question 11

Arrange the energy systems anaerobic glycolysis, creatine phosphate, oxidative phosphorylation of carbohydrate, and oxidative phosphorylation of fat in order from the least to the greatest based on total capacity for ATP production:
…..A…..B…..C…..D…..
Least greatest
Oxidative phosphorylation (carbohydrate)

Accepted Answer

A) A - least 
B) B - low 
C) C - great 
D) D - greatest 
A) A - least 
B) B - low 
C) C - great 
D) D - greatest

Question 12

Match between columns
                        Premises: end product of glycolysis

Accepted Answer

The Answer of Glycogenolysis and Alanine and VOS1U1B12S1U1B0 max and is...

Question 13

The postabsorptive state refers to the 3- to 4-hour period after food is eaten.

Accepted Answer

A) True 
 B)False

Question 14

The energy system that has the slowest rate of ATP replenishment is oxidative phosphorylation.

Accepted Answer

A) True 
 B)False

Question 15

The body restores its immediate source of energy by the rephosphorylation of ____.

Accepted Answer

A) ATP 
B) ADP 
C) GTP 
D) GDP 
A) ATP 
B) ADP 
C) GTP 
D) GDP

Question 16

The process of giving up electrons is called ____.

Accepted Answer

A) oxidation 
B) reduction 
C) dehydrogenation 
D) hydrogenation 
A) oxidation 
B) reduction 
C) dehydrogenation 
D) hydrogenation

Question 17

The most important carriers for electrons in oxidation-reduction reactions are ____.

Accepted Answer

A) ADP and ATP 
B) CrP and ATP 
C) NAD and FAD 
D) GDP and GTP 
A) ADP and ATP 
B) CrP and ATP 
C) NAD and FAD 
D) GDP and GTP

Question 18

Oxygen deficit and oxygen debt are interchangeable terms that describe the "lag time" that exists between the onset of aerobic exercise and the ability of the aerobic energy system to achieve its full capacity.

Accepted Answer

A) True 
 B)False

Question 19

When alcohol consumption is high, the primary pathway for the metabolism of alcohol is the ____.

Accepted Answer

A) alcohol dehydrogenase (ADH)pathway 
B) microsomal ethanol-oxidizing system (MEOS) 
C) acetyl CoA overflow pathway 
D) aldosterone-retinol system 
A) alcohol dehydrogenase (ADH)pathway 
B) microsomal ethanol-oxidizing system (MEOS) 
C) acetyl CoA overflow pathway 
D) aldosterone-retinol system

Question 20

Once pyruvate is converted to lactate in the muscle it cannot be converted back.

Accepted Answer

A) True 
 B)False

Which of the following statements regarding energy systems is false?

The respiratory exchange ratio (RER)uses the amount of carbon dioxide produced and the amount of oxygen consumed to determine the percentage of energy derived from carbohydrate and fat.

ATP and CrP are both high-energy phosphate compounds.

The purpose of the three energy systems is to use chemical energy to re-form ATP.

The duration of the anaerobic glycolysis energy system is approximately ____.

Anaerobic production of ATP can occur in the ____.

Discuss the concept of the respiratory exchange ratio (RER)and how the proportions of fat and carbohydrate oxidation change as exercise intensity and\or duration changes.

The relationship between oxygen consumption and exercise intensity is linear until maximum oxygen consumption is reached.

The postabsorptive state refers to the 3- to 4-hour period after food is eaten.

The energy system that has the slowest rate of ATP replenishment is oxidative phosphorylation.

The body restores its immediate source of energy by the rephosphorylation of ____.

The process of giving up electrons is called ____.

The most important carriers for electrons in oxidation-reduction reactions are ____.

Oxygen deficit and oxygen debt are interchangeable terms that describe the "lag time" that exists between the onset of aerobic exercise and the ability of the aerobic energy system to achieve its full capacity.

When alcohol consumption is high, the primary pathway for the metabolism of alcohol is the ____.

Once pyruvate is converted to lactate in the muscle it cannot be converted back.

Introduction to Sports Nutrition

Defining and Measuring Energy

Carbohydrates

Proteins

Fats

Water and Electrolytes

Vitamins

Minerals

Diet Planning: Food First, Supplements Second

Weight and Body Composition

Disordered Eating and Exercise Patterns in Athletes

Diet and Exercise for Lifelong Fitness and Health

Filters

Exam 3: Energy Systems and Exercise

Which of the following statements regarding energy systems is false?

The respiratory exchange ratio (RER)uses the amount of carbon dioxide produced and the amount of oxygen consumed to determine the percentage of energy derived from carbohydrate and fat.

ATP and CrP are both high-energy phosphate compounds.

The purpose of the three energy systems is to use chemical energy to re-form ATP.

The duration of the anaerobic glycolysis energy system is approximately ____.

Anaerobic production of ATP can occur in the ____.

Discuss the concept of the respiratory exchange ratio (RER)and how the proportions of fat and carbohydrate oxidation change as exercise intensity and\or duration changes.

The relationship between oxygen consumption and exercise intensity is linear until maximum oxygen consumption is reached.

The postabsorptive state refers to the 3- to 4-hour period after food is eaten.

The energy system that has the slowest rate of ATP replenishment is oxidative phosphorylation.

The body restores its immediate source of energy by the rephosphorylation of ____.

The process of giving up electrons is called ____.

The most important carriers for electrons in oxidation-reduction reactions are ____.

Oxygen deficit and oxygen debt are interchangeable terms that describe the "lag time" that exists between the onset of aerobic exercise and the ability of the aerobic energy system to achieve its full capacity.

When alcohol consumption is high, the primary pathway for the metabolism of alcohol is the ____.

Once pyruvate is converted to lactate in the muscle it cannot be converted back.

Introduction to Sports Nutrition

Defining and Measuring Energy

Carbohydrates

Proteins

Fats

Water and Electrolytes

Vitamins

Minerals

Diet Planning: Food First, Supplements Second

Weight and Body Composition

Disordered Eating and Exercise Patterns in Athletes

Diet and Exercise for Lifelong Fitness and Health

Filters