Match between columns Premises: Macronutrient

The Answer of Estimates the amount of certain nutrients needed is...

Match between columns Premises: Hyponatremia

The Answer of A specialized type of athletic training that is...

Match between columns Premises: Intensity

The Answer of A substance in solution that conducts an is...

Exam 1: Introduction to Sports Nutrition

An ACSM Registered Clinical Exercise Physiologist is able to work with people who have cardiovascular, pulmonary, metabolic, immunological, inflammatory, orthopedic, and neuromuscular diseases and conditions.

Free

(True/False)

4.8/5

(42)

Question 1

Correct Answer:

Verified

True

Extrapolation can lead to erroneous conclusions because ____.

Free

(Multiple Choice)

4.9/5

(36)

Question 2

Correct Answer:

Verified

Select the key term that is most associated with the description below. Each term is used only once.

Premises:

Macronutrient

Responses:

Estimates the amount of certain nutrients needed each day

Storage form of glucose in the liver and muscle

The absolute or relative difficulty of physical activity or exercise

Correct Answer:

Verified

Macronutrient

Estimates the amount of certain nutrients needed each day

Free

(Matching)

4.9/5

(36)

Question 3

Correct Answer:

Verified

A macrocycle should not be longer than a calendar year.

(True/False)

5.0/5

(34)

Question 4

An intake of 3 to 12 grams of ____ per kilogram (kg)of body weight per day is recommended for athletes.

(Multiple Choice)

4.8/5

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Question 5

Athletes should adhere to a very rigid eating plan.

(True/False)

4.8/5

(34)

Question 6

According to the Physical Activity Guidelines for Americans, adults should do at least 150 minutes a week of moderate-intensity physical activity.

(True/False)

4.7/5

(39)

Question 7

The conclusions are supported by good evidence, known as a rich body of data in Grade I.

(True/False)

4.9/5

(31)

Question 8

General agreement among members of a group is known as ____.

(Multiple Choice)

4.8/5

(34)

Question 9

Each food listed on the Food Exchange System has the same portion size.

(True/False)

4.9/5

(34)

Question 10

Evidence-based sports nutrition recommendations are based primarily on observing the dietary intakes of successful athletes in a given sport.

(True/False)

4.9/5

(37)

Question 11

Glycogen is stored in the muscle and ____.

(Multiple Choice)

4.8/5

(29)

Question 12

According to scientific research, which supplements are safe and effective at the recommended doses? How is each effective?

(Short Answer)

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Question 13

The RDA are based on the DRI whenever possible.

(True/False)

4.7/5

(38)

Question 14

What is the best definition of exercise?

(Multiple Choice)

4.9/5

(29)

Question 15

Select the key term that is most associated with the description below. Each term is used only once.

Premises:

Hyponatremia

Responses:

A specialized type of athletic training that involves powerful, explosive movements

Storage form of glucose in the liver and muscle

A wasting or decrease in organ or tissue size

Correct Answer:

Verified

Hyponatremia

(Matching)

4.8/5

(35)

Question 16

Describe each of the six basic training principles.

(Essay)

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Question 17

The Daily Value (DV)is an estimate of the amount needed each day based on a ____ calorie diet.

(Multiple Choice)

4.9/5

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Question 18

HONcode is a code of conduct for medical and health websites.

(True/False)

4.7/5

(35)

Question 19

Select the key term that is most associated with the description below. Each term is used only once.

Premises:

Intensity

Responses:

A substance in solution that conducts an electrical current

A degreed health and fitness professional qualified to assess, design, and implement individual and group exercise and fitness programs for apparently healthy individuals and individuals with medically controlled diseases

A training principle that stresses muscles in a manner similar to which they are to perform

Correct Answer:

Verified

Intensity

(Matching)

4.9/5

(35)

Question 20

Showing 1 - 20 of 100

An ACSM Registered Clinical Exercise Physiologist is able to work with people who have cardiovascular, pulmonary, metabolic, immunological, inflammatory, orthopedic, and neuromuscular diseases and conditions.

Extrapolation can lead to erroneous conclusions because ____.

A macrocycle should not be longer than a calendar year.

An intake of 3 to 12 grams of ____ per kilogram (kg)of body weight per day is recommended for athletes.

Athletes should adhere to a very rigid eating plan.

According to the Physical Activity Guidelines for Americans, adults should do at least 150 minutes a week of moderate-intensity physical activity.

The conclusions are supported by good evidence, known as a rich body of data in Grade I.

General agreement among members of a group is known as ____.

Each food listed on the Food Exchange System has the same portion size.

Evidence-based sports nutrition recommendations are based primarily on observing the dietary intakes of successful athletes in a given sport.

Glycogen is stored in the muscle and ____.

According to scientific research, which supplements are safe and effective at the recommended doses? How is each effective?

The RDA are based on the DRI whenever possible.

What is the best definition of exercise?

Describe each of the six basic training principles.

The Daily Value (DV)is an estimate of the amount needed each day based on a ____ calorie diet.

HONcode is a code of conduct for medical and health websites.

Defining and Measuring Energy

Energy Systems and Exercise

Carbohydrates

Proteins

Fats

Water and Electrolytes

Vitamins

Minerals

Diet Planning: Food First, Supplements Second

Weight and Body Composition

Disordered Eating and Exercise Patterns in Athletes

Diet and Exercise for Lifelong Fitness and Health

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