Question 1

Which of the below is not one of the approaches to enjoyment identified that are relevant to health-related physical activity?

Accepted Answer

A)  Intrinsic motivational processes 
B)  Csikzentmihalyi's 'flow' model 
C)  Exercise deprivation model. 
D)  Exercise-related affective states. 
A)  Intrinsic motivational processes 
B)  Csikzentmihalyi's 'flow' model 
C)  Exercise deprivation model. 
D)  Exercise-related affective states. C

Question 2

Evidence suggests that maintenance of physical activity is best predicted by which affective states?

Accepted Answer

A)  Those before exercise 
B)  Those during exercise 
C)  Those after exercise 
D)  None of the above 
A)  Those before exercise 
B)  Those during exercise 
C)  Those after exercise 
D)  None of the above B

Question 3

What is defined as "global set of affective (feeling) states we experience on a day-to-day basis and may last hours, days, weeks, or even months"?

Accepted Answer

A)  Affect 
B)  Emotion 
C)  Mood 
D)  Arousal 
A)  Affect 
B)  Emotion 
C)  Mood 
D)  Arousal C

Question 4

Which measure of HRQoL uses a visual analogue scale ranging from 'worst imaginable health state' (score = 0) to 'best imaginable health state' (score = 100)?

Accepted Answer

A)  EQ-5D. 
B)  SF-12. 
C)  SF-36. 
D)  QALY - 24. 
A)  EQ-5D. 
B)  SF-12. 
C)  SF-36. 
D)  QALY - 24.

Question 5

Rejeski et al. (1996) suggest that it is typical for health-related quality of life (HRQoL) to be defined in terms of participants' perceptions of function. They outline six types of HRQoL measures, but which one of the below is NOT one of those measures?

Accepted Answer

A)  Global indices of HRQL 
B)  Physical symptoms 
C)  Social function 
D)  Spiritual function 
A)  Global indices of HRQL 
B)  Physical symptoms 
C)  Social function 
D)  Spiritual function

Question 6

Physical activity can be continued during menstruation and may reduce premenstrual symptoms.

Accepted Answer

A) True 
 B)False

Question 7

This chapter reviews the evidence on the links between physical activity and psychological well-being, looking at which combination of these four items: 1) Depression, 2) Mood, 3) Self-esteem, and 4) 'core' affect?

Accepted Answer

A)  1 and 2 
B)  3 and 4. 
C)  2 and 4 
D)  1 and 4. 
A)  1 and 2 
B)  3 and 4. 
C)  2 and 4 
D)  1 and 4.

Which of the below is not one of the approaches to enjoyment identified that are relevant to health-related physical activity?

Evidence suggests that maintenance of physical activity is best predicted by which affective states?

What is defined as "global set of affective (feeling) states we experience on a day-to-day basis and may last hours, days, weeks, or even months"?

Which measure of HRQoL uses a visual analogue scale ranging from 'worst imaginable health state' (score = 0) to 'best imaginable health state' (score = 100)?

Rejeski et al. (1996) suggest that it is typical for health-related quality of life (HRQoL) to be defined in terms of participants' perceptions of function. They outline six types of HRQoL measures, but which one of the below is NOT one of those measures?

Physical activity can be continued during menstruation and may reduce premenstrual symptoms.

This chapter reviews the evidence on the links between physical activity and psychological well-being, looking at which combination of these four items: 1) Depression, 2) Mood, 3) Self-esteem, and 4) 'core' affect?

Introduction and Setting the Scene

Physical Activity and Self-Esteem

Physical Activity and Cognitive Functioning

Physical Activity and Clinical Depression

Physical Activity and Other Mental Health Challenges: Anxiety, Schizophrenia, and Substance Use Disorders

Physical Activity Correlates, Determinants, and Barriers

Common Theories 1: Social Cognitive and Motivational Approaches

Common Theories 2 Stage-Based Approaches

Automatic and Dual-Process Approaches

Physical Activity Interventions: Planning and Design

Physical Activity Interventions for Young People

Physical Activity Interventions for Adults and Older Adults

Psychology of Sedentary Behaviour

Filters

Exam 2: Physical Activity and Psychological Well-Being

Which of the below is not one of the approaches to enjoyment identified that are relevant to health-related physical activity?

Evidence suggests that maintenance of physical activity is best predicted by which affective states?

What is defined as "global set of affective (feeling) states we experience on a day-to-day basis and may last hours, days, weeks, or even months"?

Which measure of HRQoL uses a visual analogue scale ranging from 'worst imaginable health state' (score = 0) to 'best imaginable health state' (score = 100)?

Rejeski et al. (1996) suggest that it is typical for health-related quality of life (HRQoL) to be defined in terms of participants' perceptions of function. They outline six types of HRQoL measures, but which one of the below is NOT one of those measures?

Physical activity can be continued during menstruation and may reduce premenstrual symptoms.

This chapter reviews the evidence on the links between physical activity and psychological well-being, looking at which combination of these four items: 1) Depression, 2) Mood, 3) Self-esteem, and 4) 'core' affect?

Introduction and Setting the Scene

Physical Activity and Self-Esteem

Physical Activity and Cognitive Functioning

Physical Activity and Clinical Depression

Physical Activity and Other Mental Health Challenges: Anxiety, Schizophrenia, and Substance Use Disorders

Physical Activity Correlates, Determinants, and Barriers

Common Theories 1: Social Cognitive and Motivational Approaches

Common Theories 2 Stage-Based Approaches

Automatic and Dual-Process Approaches

Physical Activity Interventions: Planning and Design

Physical Activity Interventions for Young People

Physical Activity Interventions for Adults and Older Adults

Psychology of Sedentary Behaviour

Filters