Question 1

A spinning certification is important mainly because:

Accepted Answer

A) It shows you know more than your colleagues about spinning. 
B) It helps you get a job. 
C) It helps you learn about all the aspects of safe and effective spin class instruction. 
D) It looks good on your resume. 
A) It shows you know more than your colleagues about spinning. 
B) It helps you get a job. 
C) It helps you learn about all the aspects of safe and effective spin class instruction. 
D) It looks good on your resume. C

Question 2

The internet as a source of information for spin instructors:

Accepted Answer

A) Can be useful, but individuals using these resource should look for reputable sites connected to recognized spinning organizations. 
B) Not reliable and should not be used. 
C) Perfect for most spin instructor needs as there is a lot of available material. 
D) Not as useful as magazines or books. 
A) Can be useful, but individuals using these resource should look for reputable sites connected to recognized spinning organizations. 
B) Not reliable and should not be used. 
C) Perfect for most spin instructor needs as there is a lot of available material. 
D) Not as useful as magazines or books. A

Question 3

Continuous professional development (CPD):

Accepted Answer

A) Isn't important for spin class instructors once they are certified. 
B) Can be done on your own time with Internet sources. 
C) Is important for all spin instructors to keep their classes interesting and effective. 
D) Is expensive and only necessary if you want to run your own facility. 
A) Isn't important for spin class instructors once they are certified. 
B) Can be done on your own time with Internet sources. 
C) Is important for all spin instructors to keep their classes interesting and effective. 
D) Is expensive and only necessary if you want to run your own facility. C

Question 4

A first aid certification is:

Accepted Answer

A) An essential credential for a spin instructor. 
B) Not always required of spin instructors, but is advisable anyway. 
C) Not necessary; most facilities have qualified first aiders. 
D) Not necessary; you should always call 911 and not attempt to treat sick or injured participants yourself. 
A) An essential credential for a spin instructor. 
B) Not always required of spin instructors, but is advisable anyway. 
C) Not necessary; most facilities have qualified first aiders. 
D) Not necessary; you should always call 911 and not attempt to treat sick or injured participants yourself.

Question 5

Once you are certified:

Accepted Answer

A) You have a credential and don't need to get any more. 
B) You should just try and keep up with news and blogs on spinning to maintain your skills. 
C) You should focus mainly on getting a job as a spin instructor. 
D) You should consider it the first step in your professional development and continue to study for and attain further credentials. 
A) You have a credential and don't need to get any more. 
B) You should just try and keep up with news and blogs on spinning to maintain your skills. 
C) You should focus mainly on getting a job as a spin instructor. 
D) You should consider it the first step in your professional development and continue to study for and attain further credentials.

Question 6

Other spin class instructors are:

Accepted Answer

A) A good resource for ideas and professional development. 
B) Not likely to be helpful as they are your competition. 
C) Not useful for professional development; you should only seek out recognized credentials. 
D) Not a good resource unless they are also qualified. 
A) A good resource for ideas and professional development. 
B) Not likely to be helpful as they are your competition. 
C) Not useful for professional development; you should only seek out recognized credentials. 
D) Not a good resource unless they are also qualified.

Question 7

Being a successful road cyclist is:

Accepted Answer

A) Not relevant for spin class instructors. 
B) Absolutely essential for instructors to have credibility. 
C) A great way to get more clients. 
D) Not essential, but can help with visualization techniques for instructors. 
A) Not relevant for spin class instructors. 
B) Absolutely essential for instructors to have credibility. 
C) A great way to get more clients. 
D) Not essential, but can help with visualization techniques for instructors.

Question 8

An essential part of a spinning instructors training and development is:

Accepted Answer

A) Learning to be an effective communicator. 
B) Learning how to repair spinning bikes. 
C) Becoming a successful road bike racer. 
D) Nothing, a spinning credential is sufficient. 
A) Learning to be an effective communicator. 
B) Learning how to repair spinning bikes. 
C) Becoming a successful road bike racer. 
D) Nothing, a spinning credential is sufficient.

Question 9

Being trained in repairing spin bikes is:

Accepted Answer

A) Essential for spin instructors to ensure the safety of participants. 
B) Not needed; spin instructors should not attempt to repair equipment. 
C) A great addition to a spin instructor's resume. 
D) Useful to have if something breaks during a class. 
A) Essential for spin instructors to ensure the safety of participants. 
B) Not needed; spin instructors should not attempt to repair equipment. 
C) A great addition to a spin instructor's resume. 
D) Useful to have if something breaks during a class.

Question 10

The most effective way to ensure that your classes are effective and at the right level is to:

Accepted Answer

A) Take tests and get credentials. 
B) Ask peers and colleagues if they think you are effective. 
C) Invite feedback from participants. 
D) If you have a credential, you are likely to be effective and don't need to worry about it. 
A) Take tests and get credentials. 
B) Ask peers and colleagues if they think you are effective. 
C) Invite feedback from participants. 
D) If you have a credential, you are likely to be effective and don't need to worry about it.

A spinning certification is important mainly because:

The internet as a source of information for spin instructors:

Continuous professional development (CPD):

A first aid certification is:

Once you are certified:

Other spin class instructors are:

Being a successful road cyclist is:

An essential part of a spinning instructors training and development is:

Being trained in repairing spin bikes is:

The most effective way to ensure that your classes are effective and at the right level is to:

Breathing

Cadence

Emergencies

Equipment

Fitness

Motivation

Movements

Music

Routine

Safety

Stretching

Unsafe Movements

Filters

Exam 9: Professional Dev

A spinning certification is important mainly because:

The internet as a source of information for spin instructors:

Continuous professional development (CPD):

A first aid certification is:

Once you are certified:

Other spin class instructors are:

Being a successful road cyclist is:

An essential part of a spinning instructors training and development is:

Being trained in repairing spin bikes is:

The most effective way to ensure that your classes are effective and at the right level is to:

Breathing

Cadence

Emergencies

Equipment

Fitness

Motivation

Movements

Music

Routine

Safety

Stretching

Unsafe Movements

Filters