Exam 9: Making Wise Choices in the Nutrition
Exam 1: The Macronutrients100 Questions
Exam 2: The Micronutrients and Water111 Questions
Exam 3: Nutrient Digestion and Absorption95 Questions
Exam 4: Nutrient Role in Bioenergetics132 Questions
Exam 5: Macronutrient Metabolism94 Questions
Exam 6: Measurement of Energy in Food116 Questions
Exam 7: Making Informed and Healthful Nutritional127 Questions
Exam 8: Nutritional Considerations for Intense101 Questions
Exam 9: Making Wise Choices in the Nutrition111 Questions
Exam 10: Physical Activity- Thermoregulation109 Questions
Exam 11: Pharmacologic and Chemical Ergogenic102 Questions
Exam 12: Nutritional Ergogenic Aids Evaluated107 Questions
Exam 13: Body Composition Assessment101 Questions
Exam 14: Energy Balance, Physical Activity103 Questions
Exam 15: Disordered Eating96 Questions
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The Daily Reference Value (DRV) on the nutrition panel of the new food label is based on __________.
(Multiple Choice)
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"Healthy" on the new food label implies a serving of the food must comply to low in total fat, low in saturated fatty acids, and limited cholesterol and sodium.
(True/False)
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The Federal Trade Commission does not have the authority to remove a product from the marketplace if the product's claims lack verification.
(True/False)
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"Low calorie" on the new food label means fewer than __________ calories per serving.
(Multiple Choice)
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The Daily Reference Value (DRV) for saturated fat based on a 2000-kilocalories diet is 40 grams.
(True/False)
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The Nutrition Facts Panel must contain two sets of label reference values: the Daily Reference Values (DRVs) and Reference Daily Intakes (RDIs).
(True/False)
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The Federal Bureau of Investigation (FBI) enforces the Federal Anti-Tampering Act.
(True/False)
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What is the best way to describe the relationship between frequent fast-food consumption and athletes' food choices?
(Multiple Choice)
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Reclassified vitamin, mineral, enzymes, hormones, botanicals, and herb supplements as foods, not drugs.
(Multiple Choice)
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Legislation places the burden on the ATF to prove that a supplement is harmful before it can be removed from the market.
(True/False)
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A "Supplement Facts" panel must contain all of the following except:
(Multiple Choice)
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The Index of Nutritional Quality (INQ) provides a comparison between the amount of carbohydrate and the amount of lipid contained within a food.
(True/False)
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The term high potency is used to describe a nutrient for which scientific evidence shows that, after absorption of a sufficient quantity, the nutrient inactivates free radicals.
(True/False)
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The FDA regulates the __________ of biologicals such as insulin and vaccines.
(Multiple Choice)
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The term fresh can describe a raw food, a food that has never been frozen or heated, or one that contains no preservatives.
(True/False)
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