Exam 1: Introduction to Health, Wellness, and Fitness
Exam 1: Introduction to Health, Wellness, and Fitness48 Questions
Exam 2: Positive Choices-Positive Changes56 Questions
Exam 3: Fundamentals of Physical Fitness82 Questions
Exam 4: Cardiorespiratory Fitness95 Questions
Exam 5: Muscle Fitness63 Questions
Exam 6: Flexibility and Low-Back Fitness80 Questions
Exam 7: Body Composition Basics88 Questions
Exam 8: Nutrition Basics: Energy and Nutrients95 Questions
Exam 9: Eating for Wellness and Weight Management82 Questions
Exam 10: Stress and Its Sources69 Questions
Exam 11: Chronic Diseases83 Questions
Exam 12: Infectious Diseases58 Questions
Exam 13: Substance Use,Dependence,and Addiction68 Questions
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Disparities in health care in the United States can be attributed to several factors,including
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(Multiple Choice)
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Correct Answer:
B
Having a high level of intellectual wellness can help you navigate the health care system.
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(True/False)
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Correct Answer:
True
Which of the following is a benefit of being physically active?
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(Multiple Choice)
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Correct Answer:
C
Your body is designed to function best when it's active-and being busy is not the same thing as being active.
(True/False)
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The leading cause of preventable death in the United States is
(Multiple Choice)
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Discuss two risky behaviors to avoid in order to decrease the risk of injury or illness.
(Essay)
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Critical thinking skills for health and wellness can assist you in
(Multiple Choice)
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Because it touches on issues or beliefs that some people prefer to keep private or others feel compelled to share,________ wellness is the most controversial part of wellness models.
(Short Answer)
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Explain the ways in which obesity contributes to reduced life expectancy.
(Essay)
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A communicable disease can be contracted from another individual.
(True/False)
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Which of the following can help people assess their risk for a particular disease?
(Multiple Choice)
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Eliminating distractions while driving is a preventive safety practice.
(True/False)
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Critical thinking skills for health and wellness can include
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