Exam 10: Stress, Health, and Coping: Dealing With Life

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People with a good _________are less likely to die from illness or injuries than those without it.

(Multiple Choice)
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When an individual perceives a threat, which of the following will likely occur?

(Multiple Choice)
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Sometimes when someone uses thought suppression for a distressing thought, the thought pops into consciousness. This effect is known as a ________ effect.

(Multiple Choice)
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The term hassles refers to__________.

(Multiple Choice)
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Nicotine is a ______________.

(Multiple Choice)
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Stress can cause cancer.

(True/False)
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Each sleep cycle lasts for approximately 90 minutes.

(True/False)
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Which of the following is the type of conflict that occurs when a person must choose or not choose one goal or event that has both positive and negative aspects?

(Multiple Choice)
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Gary is receiving a placebo designed to function as a tranquilizer. One that is ________ will be particularly effective.

(Multiple Choice)
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Drugs that speed up the functioning of the nervous system are called _____________.

(Multiple Choice)
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Matt really needs money and ponders robbing a bank, but then decides not to do so due to the risks of getting arrested. However, after consuming very high levels of alcohol, he decides to rob a bank. This example illustrates ________.

(Multiple Choice)
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The field of psychoneuroimmunology focuses on ________.

(Multiple Choice)
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Sleep stages 2 and 3 are collectively referred to as slow-wave sleep.

(True/False)
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A person will often take a barbiturate as a ________.

(Multiple Choice)
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Short, rhythmic bursts of brainwave activity that appear during stage 2 sleep are called __________.

(Multiple Choice)
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_________ is the term used to describe physical and psychological responses to events that are threatening or challenging.

(Multiple Choice)
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If the EEG record reveals evidence of sleep spindles, you are likely to conclude that the sleeping person is in which stage of sleep?

(Multiple Choice)
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After taking some time off from work to have a baby, Beth is finding it difficult to juggle the demands of mother, wife, and employee. Beth's situation MOST clearly highlights some of the challenges of ________.

(Multiple Choice)
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Describe three symptoms characteristic of someone who has sleep apnea.

(Essay)
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Prior to the invention of the ________, scientists believed that sleep was a single state.

(Multiple Choice)
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