Exam 10: Stress, Health, and Coping: Dealing With Life

An example of an acute stressor is ________.

What is the difference between problem-focused and emotion-focused coping?

Which of the following can be a physical symptom of sleep deprivation?

Which of the following is correct concerning REM deprivation?

How many hours would our biological clock run if there no external cues except that of electric light that could be manually regulated?

A sleep disorder characterized by difficulty in falling asleep or remaining asleep throughout the night is ______.

Stage 4 sleep is marked by _________ waves.

The _______perceived control one has, the _______the degree of stress.

An extreme example of the nocebo effect is ________.

To treat your sleep problem you are told that you should restrict your sleeping hours, you should set your alarm clock to wake up at the same time each day, and you should use your bed only for sleep or sex. What sleep disorder have you been experiencing?

Hachi is working against a deadline. She must have a term paper written by 8 a.m. tomorrow. The deadline is an example of a ________.

The field of ______ studies the effects of psychological factors such as stress, emotions, thinking, and behavior on the immune system.

Another name for the buildup of plaque in the arteries is ________.

If you are awakened from sleep and you feel as though you had not even been asleep, then you were most likely in which stage of sleep?

Stage 2 of sleep typically lasts for approximately ________ minutes per sleep cycle.

In cognitive appraisal, coping is ________.

Stage 2 of sleep lasts for approximately 5 minutes.

Which of the following statements accurately reflects the relationship of the total amount of sleep that an individual receives as a function of age?

There is evidence that dreaming stops completely if there is damage ________.

Extreme behavioral disengagement is often associated with ________.