Write an Equivalent Sentence for the Statement

Multiple Choice

Write an equivalent sentence for the statement.
-If you canʹt take the heat, stay out of the sun. (Hint: Use the fact that p → q is equivalent to ~p ∨ q.)

A) You can take the heat and do not stay of of the sun.
B) You canʹt take the heat and do not stay out of the sun.
C) You can take the heat or stay out of the sun.
D) You can take the heat but stay out of the sun.