Multiple Choice
Periodization is:
A) a method of linear volume training
B) a method of variation training
C) a method of linear intensity training
D) a logical method of varying volume of intensity over time
Correct Answer:

Verified
Correct Answer:
Verified
Related Questions
Q17: Specificity deals with:<br>A) the degree to which
Q18: The period of time that energy is
Q19: The SAID principle stands for: _ adaptations
Q20: The training stimulus that exceeds habitual training
Q21: Resistance training is intended to improve the
Q23: Supercompensation is a term used to indicate
Q24: Performing a back squat followed by a
Q25: The amount of time an athlete has
Q26: A phase with an unwanted detraining effect
Q27: How does training variation affect a training