True/False
Resistance training is intended to improve the specific athletic movements performed in sport by mimicking these movements.
Correct Answer:
Verified
Correct Answer:
Verified
Related Questions
Q16: During exercise, the rate at which energy
Q17: Specificity deals with:<br>A) the degree to which
Q18: The period of time that energy is
Q19: The SAID principle stands for: _ adaptations
Q20: The training stimulus that exceeds habitual training
Q22: Periodization is:<br>A) a method of linear volume
Q23: Supercompensation is a term used to indicate
Q24: Performing a back squat followed by a
Q25: The amount of time an athlete has
Q26: A phase with an unwanted detraining effect