Multiple Choice
The Command Style of teaching occurs when a Group Fitness Instructor (GFI) makes all decisions regarding the exercise class and serves as a model for participants to imitate. Advantages of this style include an immediate participant response, time-efficiency, and increased safety. What effect is created by this teaching style?
A) A nurturing environment
B) An atmosphere of inclusion
C) Uniformity among all participants
D) Increased creativity among all participants
Correct Answer:
Verified
Correct Answer:
Verified
Q8: Which of the following would be the
Q9: The acronym MET, used widely in fitness
Q10: It is essential for the Group Fitness
Q11: The contract-relax stretching technique applies the principle
Q12: The Slow-to-Fast teaching style occurs when a
Q14: As the lead instructor of a group
Q15: Dynamic stretches imitates movement patterns that occur
Q16: Kinesthetic awareness, or the awareness of one's
Q17: Which of the following statements is INCORRECT
Q18: Fascia can lose its flexibility after trauma