When Developing an Exercise Program, the Group Fitness Instructor (GFI)

Multiple Choice

When developing an exercise program, the Group Fitness Instructor (GFI) should add or change one element at a time to make sure that all class participants remain on the learning curve. The acronym DRILL can help the GFI recall which elements to change or add. What does LL in DRILL stand for?

A) Lesson length
B) Leg length
C) Limb length
D) Lever length