Multiple Choice
Visualization is best used:
A) During warm up and cool down to quiet the mind.
B) During really hard efforts to distract participants from discomfort.
C) During technique sessions to help participants understand correct form.
D) For all sections of a spin class to add clarity.
Correct Answer:
Verified
Correct Answer:
Verified
Q18: During a spin class, the instructor should:<br>A)Concentrate
Q19: When leading the class, you should:<br>A)Look like
Q20: Visualization in a spinning workout is important
Q21: You can help your participants maintain motivation
Q22: The following is a good example of
Q24: Complimenting participants on visible fitness gains or
Q25: Interacting with your class during the session
Q26: Visualization in the concept of spinning means:<br>A)Focusing
Q27: If a participant has trouble completing the
Q28: Training the mind in spinning is:<br>A)Not very