Multiple Choice
The correct weight distribution for a seated position when spinning is:
A) Almost all of the participant's weight should be on the saddle.
B) The participant's weight should be distributed equally between saddle and handlebars.
C) The participant's weight should be about 60% on the saddle and 40% on the handlebars.
D) The participant's weight should be about 40% on the saddle and 60% on the handlebars.
Correct Answer:

Verified
Correct Answer:
Verified
Q2: Rhythm presses can be done:<br>A)In the seated
Q3: 'Rocking Tread' refers to:<br>A)Sport shoes with a
Q4: Correct pedaling technique is:<br>A)Not as important in
Q5: 'Standing Jog' refers to:<br>A)Participants running in place
Q6: In a correct leg position:<br>A)The hips are
Q8: The following are acceptable hand positions for
Q9: The best positions for a new or
Q10: In proper pedaling technique:<br>A)The participant uses maximum
Q11: 'Rhythm Press' refers to a technique in
Q12: When cycling out of the saddle:<br>A)Maintain a