Multiple Choice
When cycling out of the saddle:
A) Maintain a relaxed but upright posture.
B) Grip the handle bars tightly, put your head down and sprint.
C) Cycling out of the saddle should not be necessary in an indoor class.
D) None of the above.
Correct Answer:
Verified
Correct Answer:
Verified
Q7: The correct weight distribution for a seated
Q8: The following are acceptable hand positions for
Q9: The best positions for a new or
Q10: In proper pedaling technique:<br>A)The participant uses maximum
Q11: 'Rhythm Press' refers to a technique in
Q13: 'Holds' refers to a technique in which:<br>A)Participants
Q14: Hand position changes during a section of
Q15: 'Seated Hill Speed' refers to:<br>A)The removal of
Q16: 'Speed Bumps' refers to:<br>A)A technique in which
Q17: During recovery sections, participants should:<br>A)Attempt to keep