Multiple Choice
If a participant experiences sharp pain during a stretch:
A) He or she should be encouraged to push the stretch a little further.
B) He or she should be instructed to hold the stretch in that position.
C) He or she should be told to release the stretch and then return to that point.
D) He or she should be told to release the stretch immediately.
Correct Answer:

Verified
Correct Answer:
Verified
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