Multiple Choice
A carbohydrate-rich meal 3 to 4 hours prior to competition benefits an endurance athlete in which of the following ways?
A) Maximizes free-floating fatty acids
B) Enhances body's ability to use protein as an energy source
C) Facilitates anaerobic glycolysis
D) Increases muscle and liver glycogen stores
Correct Answer:
Verified
Correct Answer:
Verified
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