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Carbohydrate Feeding During Physical Activity at 60% to 80% of Aerobic

Question 21

Multiple Choice

Carbohydrate feeding during physical activity at 60% to 80% of aerobic capacity creates __________.


A) severe abdominal cramping
B) glycogen reserves in the liver and working muscles
C) vomiting and diarrhea
D) a distinct ergogenic advantage between 15% and 35%

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