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    Sports and Exercise Nutrition
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    Exam 8: Nutritional Considerations for Intense
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    Optimally Replenishes Glycogen Reserves Following Exhaustive Physical Activity
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Optimally Replenishes Glycogen Reserves Following Exhaustive Physical Activity

Question 19

Question 19

Multiple Choice

Optimally replenishes glycogen reserves following exhaustive physical activity?


A) Immediate high-glycemic carbohydrate intake
B) Immediate protein intake
C) Drinking 12 ounces of water
D) Immediate low-glycemic carbohydrate intake

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