Solved

_____ Focuses on Strengthening and Stretching the Core Muscles in the Back

Question 28

Multiple Choice

_____ focuses on strengthening and stretching the core muscles in the back, the abdomen, and the buttocks to create a solid base of support for whole-body movement.


A) Pilates
B) Calisthenics
C) Ballistics
D) Suspension training

Correct Answer:

verifed

Verified

Unlock this answer now
Get Access to more Verified Answers free of charge

Related Questions

Q23: A strength test requires applicants to push

Q24: Strength training improves body composition primarily by:<br>A)

Q25: For strength gains, regular training is more

Q26: Experienced weight trainers often engage in some

Q27: Beginners should concentrate on learning the exercises

Q29: Spotters are necessary when an exercise has

Q30: An individual's maximum capacity for the leg

Q31: _ are a type of exercise that

Q32: Compared with men, women have:<br>A) more muscle

Q33: Working agonist and antagonist muscles back to