Multiple Choice
To most effectively use the phenomenon of creep in a stretching routine:
A) The tissues should be warmed and the force (load) maintained as long as tolerated.
B) The force should be repeated in a cyclic manner.
C) A high-intensity, rapidly applied force should be used.
D) The force should be great enough to cause necking.
Correct Answer:

Verified
Correct Answer:
Verified
Q20: Multiple potential benefits and outcomes are speculated
Q21: Each of the following is a contraindication
Q22: To achieve permanent lengthening of connective tissue:<br>A)The
Q23: Which of the following descriptions of stretching
Q24: Which of the following is an incorrect
Q25: Ballistic stretching:<br>A)Should be used with elderly patients
Q26: To maintain gains in ROM achieved as
Q27: Connective tissue fatigue occurs:<br>A)When the heart rate
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Q29: The goal of this exercise is to