Exam 9: Coping With Loss and Grief

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Explain the concepts of "anticipatory grief" and "anticipatory mourning."

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Anticipatory grief and anticipatory mourning are both concepts that refer to the emotional process of grieving and mourning before a loss actually occurs.

Anticipatory grief is the emotional response to the impending loss of a loved one, typically due to a terminal illness or other circumstances that make the eventual loss inevitable. This type of grief allows individuals to begin processing their emotions and preparing for the loss before it actually happens. It can involve feelings of sadness, anxiety, guilt, and even relief, as well as a range of physical symptoms such as fatigue, insomnia, and changes in appetite.

Anticipatory mourning, on the other hand, refers to the process of actively mourning the impending loss. This can involve rituals, such as saying goodbye or making memories with the person who is dying, as well as seeking support from others and finding ways to honor and remember the person before they are gone. Anticipatory mourning can help individuals find closure and begin the grieving process before the actual loss occurs.

Both anticipatory grief and anticipatory mourning can be important for individuals and their loved ones as they navigate the difficult process of facing an impending loss. By allowing for the expression of emotions and the opportunity to say goodbye, these concepts can help individuals cope with the eventual loss in a healthier and more meaningful way.

In Chapter 9, we described four new models of active coping and personal pathways in bereavement: Tasks in mourning, the dual process model, adaptive grieving styles, and meaning reconstruction. Chose two (2) of these theories and explain them. Carefully describe the nature, components, and purpose(s) of the theories you select. Explain whether the two theories fit together.

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The dual process model and meaning reconstruction are two theories of active coping and personal pathways in bereavement that can be examined in more detail.

The dual process model, proposed by Margaret Stroebe and Henk Schut, suggests that individuals oscillate between two types of coping strategies: loss-oriented and restoration-oriented. Loss-oriented coping involves confronting the emotions and pain of the loss, while restoration-oriented coping involves engaging in activities and behaviors that help the individual adapt to the new reality without their loved one. The purpose of this model is to allow individuals to balance the need to grieve and process their emotions with the need to continue living their lives and finding new sources of meaning and purpose.

Meaning reconstruction, on the other hand, focuses on the process of finding new meaning and understanding in life after the loss of a loved one. This theory, proposed by Robert Neimeyer, emphasizes the importance of creating a new narrative or understanding of the world that incorporates the loss and allows the individual to move forward in a way that is personally meaningful. This can involve reevaluating one's beliefs, values, and goals, and finding new ways to make sense of the world in light of the loss.

These two theories can fit together in the sense that the dual process model provides a framework for understanding the oscillation between confronting the pain of the loss and engaging in activities that help the individual adapt, while meaning reconstruction provides a deeper understanding of the process of finding new meaning and purpose in life after the loss. In other words, the dual process model can help individuals understand the balance between grieving and moving forward, while meaning reconstruction can provide a framework for understanding how individuals can find new sources of meaning and purpose in their lives. Together, these theories offer a comprehensive understanding of the active coping and personal pathways in bereavement.

According to Martin and Doka's account of adaptive grieving styles, "instrumental" grievers tend .

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Grief after a death is typically related to .

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According to Bowlby and Parkes, initial reactions to loss are likely to take the form of .

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When some writers argue that grief and mourning can lead to some positive opportunities, they mean that _________.

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According to Walsh and McGoldrick, tasks confronting bereaved family members and family units include _________.

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Catherine Sanders' phase theory in mourning is an advance over the stage theory of Elizabeth Kübler-Ross because:

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A traumatic loss is .

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Anger, guilt, and anxiety are most closely associated with:

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Grief reactions to loss may often include .

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Shock, awareness of loss, conservation/withdrawal, healing-the turning point, renewal, and fulfillment are _________.

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According to Worden, complicated grief reactions include:

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Experiences of bereavement and grief are likely to be affected by:

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Identify and explain three (3) of the five (5) principal variables that appear to make a difference in the ways in which bereavement and grief are experienced.

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A common physical response when experiencing grief related to a death is .

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In Chapter 9, we described three classical theories of mourning, one from John Bowlby and Colin Murray Parkes, one from Catherine Sanders, and one that begins with the work of Elisabeth Kübler-Ross and David Kessler, but goes on with the work of Paul Maciejewski and colleagues. Chose two (2) of these theories and explain them. Carefully describe the nature, components, and purpose(s) of the theories you select.

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According to Martin and Doka's account of adaptive grieving styles, "intuitive" grievers tend .

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In Chapter 9, we examined whether or not mourning did or could involve fixed end points and opportunities for growth and transformation. Explain your understanding of these two topics. Be specific.

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It is best to describe grief reactions as:

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