Exam 11: Educational Groups: With a Focus on Self-Care

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The text cites goal setting, time management, and overcoming procrastination as essential tools of self-care. Choose one of these strategies. Explain the essential steps in each process. Apply these steps to a situation in your life as an example of how the technique can be used.

(Essay)

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Question 21

Many people who seek careers in the helping profession are particularly vulnerable to burnout due to unrealistic expectations, including the belief that there will be many opportunities for rapid advancement and high status.

(True/False)

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Question 22

An educational group is a group of people who

(Multiple Choice)

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Question 23

A social worker suffering from compassion fatigue can ease the problem by switching jobs.

(True/False)

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Question 24

A symptom of burnout is cynicism.

(True/False)

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Question 25

All stress should be considered bad because it upsets homeostasis.

(True/False)

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Question 26

The Law of Attraction asserts that a person's thoughts dictate the reality of that person's life.

(True/False)

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Question 27

Herbert Benson identified four components in meditative approaches that induce the relaxation response. Those components include all of the following, except

(Multiple Choice)

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Question 28

According to Selye, stress is often "the spice of life" and that it is impossible to live without experiencing stress.

(True/False)

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Question 29

The text defines doing C tasks as a way of avoiding doing A tasks as

(Multiple Choice)

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Question 30

Which of the following is a behavioral indicator of a level of stress that is too high?

(Multiple Choice)

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Question 31

Showing 21 - 31 of 31

The text cites goal setting, time management, and overcoming procrastination as essential tools of self-care. Choose one of these strategies. Explain the essential steps in each process. Apply these steps to a situation in your life as an example of how the technique can be used.

Many people who seek careers in the helping profession are particularly vulnerable to burnout due to unrealistic expectations, including the belief that there will be many opportunities for rapid advancement and high status.

An educational group is a group of people who

A social worker suffering from compassion fatigue can ease the problem by switching jobs.

A symptom of burnout is cynicism.

All stress should be considered bad because it upsets homeostasis.

The Law of Attraction asserts that a person's thoughts dictate the reality of that person's life.

Herbert Benson identified four components in meditative approaches that induce the relaxation response. Those components include all of the following, except

According to Selye, stress is often "the spice of life" and that it is impossible to live without experiencing stress.

The text defines doing C tasks as a way of avoiding doing A tasks as

Which of the following is a behavioral indicator of a level of stress that is too high?

Groups: Types and Stages of Development

Social Group Work and Social Work Practice

Group Dynamics: Leadership

Group Dynamics: Goals and Norms

Verbal and Nonverbal Communication

Task Groups

Working With Diverse Groups

Self-Help Groups

Social Work With Families

Organizations, Communities, and Groups

Treatment Groups

Treatment Groups With Diverse and Vulnerable Populations

Termination and Evaluation of a Group

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