Exam 4: Taking Notes

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When traditional practitioners of the ancient Eastern religion of Zen Buddhism want to achieve greater spiritual insight, they turn to a technique that has been used for centuries to alter their state of consciousness. This technique is called ________.

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Which of the following statements is true of REM sleep in the context of dreaming?

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________ is the awareness of the sensations, thoughts, and feelings that we experience at a given moment.

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Briefly discuss the reasons for needing sleep.

(Essay)
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Biological processes occurring regularly on a cycle of approximately 24 hours are termed:

(Multiple Choice)
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According to Hobson's ______theory, dreams begin in random neural activity.

(Short Answer)
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Which of the following is NOT a stimulant?

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Dexedrine and Benzedrine are examples of ______.

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Night terrors usually occur during ________ sleep.

(Multiple Choice)
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Which of the following sleep disturbances is correctly matched with its description?

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Which of the following drugs is NOT a stimulant?

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Momentary interruptions of spiky waves called sleep spindles are characteristic of ________.

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________ is/are sudden awakenings from non-REM sleep that is accompanied by extreme fear, panic, and strong physiological arousal.

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The inability to understand an experience rationally or describe it in words is known as ______.

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The ________ focuses on the random electrical energy that the brain produces during REM sleep, possibly as a result of changes in the production of particular neurotransmitters.

(Multiple Choice)
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At times, images appear in ________ and make people feel as if they are viewing still photos.

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Jim has been consuming ecstasy continuously for the last few months. If he continues using ecstasy, he is most likely to experience:

(Multiple Choice)
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According to the ________, dreams represent concerns about our daily lives, illustrating our uncertainties, indecisions, ideas, and desires.

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Milk helps us sleep because it contains the chemical ______ .

(Short Answer)
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According to activation information modulation (AIM) theory, dreams are initiated in the brain's:

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