Exam 15: Understanding and Achieving Behavior Change

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Within the theory of planned behavior,how are attitudes determined?

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Attitudes are determined by the individual's belief that a certain behavior will have a given outcome,by evaluation of the actual outcome of the behavior,and a perception of his/her ability to control the behavior.

Within the social cognitive theory,approaching behavior change in small steps that enhance the person's self-confidence is an implication of the concept of

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D

Self-efficacy is the determination to act in a certain way.

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The process of testing and assessing certain elements of a program before it is implemented fully is called _____ evaluation.

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According to the diffusion of innovation theory,the stages that an individual passes through in adopting a new behavior include all of the following except

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_____ is a formal process to impart knowledge to a group or individual to facilitate voluntary adoption of eating to improve or maintain health.

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What is reciprocal determinism?

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The transtheoretical model describes an individual's readiness for change.

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A strength of social cognitive theory is that it focuses on

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The stages of change theory assumes that individuals will pass through each stage in a linear fashion.

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Albert Bandura is most frequently associated with the

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What are the stages in the stages of change model? Apply this theory to dieting for weight loss.

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When a counselor utilizes motivational interviewing,the promotion of self-efficacy

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Compare and contrast intentions and subjective norms as defined within the theory of planned behavior.

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Based on the health belief model,discuss three factors that influence an individual's intention to change a health behavior.

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An intervention is a health promotion activity aimed at changing the behavior of a target population.

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Within the social cognitive theory,responses to a person's behavior that increase or decrease the likelihood of recurrence are called

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Use the following case scenario to answer short answer items. As a community nutritionist and a cancer survivor, you have been contacted by a local women's club to present a motivational and educational seminar on healthful eating for cancer prevention. -Select one of the theories or models presented in this chapter and apply it to your proposed seminar.

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Of the following,which one does not promote self-efficacy?

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The subjective norm is the perceived social pressure to perform or not perform a behavior.

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