Exam 5: Motivation, Resilience, and Stress Management: Strategies for When College and Life Get Challenging

Let's assume you are given the task to create a workshop for freshman. The topic is "Creating a Positive Mindset". Create an outline of the topics you would cover in this workshop and a brief description of it.

Your professor decides to give everyone who successfully completes the assignment a coupon for a free pizza. Will this strategy increase student motivation?

It is recommended that you exercise ______________ to manage stress well.

Describe the negative consequences associated with using alcohol as a stress management technique.

Describe how a strong support system can foster academic resilience.

_________is strongly connected to positive academic outcomes.

________ is a behaviorist.

Getting a good night's sleep is associated with ________ in Maslow's hierarchy of needs.

Describe at least 5 effective ways to cope with stress effectively.

Alcohol abuse has the potential to develop into substance abuse at an alarmingly fast rate and can potentially lead to:

______________refers to whether you believe your actions significantly contribute to consequences.

Sam just failed his first exam in history and he thinks "I am going to fail out of college". What would a cognitive theorist say to Sam?

_______ is a social theorist.

Discuss how social relationships play an important role in motivation.

_____________ anxiety is productive.

Which of the following is NOT associated with self-determination theory?

Social theorists believe that:

Your author recommends venting to others:

For a college student, which statement best describes the role of parents?

Vygotsky would be most interested in: