Question 1

Which of the following contains the most iron per 100g?

Accepted Answer

A)  Kale 
B)  Walnuts 
C)  Beef rump steak 
D)  Peanut butter 
E)  Wholemeal bread 
A)  Kale 
B)  Walnuts 
C)  Beef rump steak 
D)  Peanut butter 
E)  Wholemeal bread C

Question 2

Which of the following contains the most protein per 100g?

Accepted Answer

A)  Beef rump steak 
B)  Skinless chicken breast 
C)  Tuna 
D)  Skim milk 
E)  Peanut butter 
A)  Beef rump steak 
B)  Skinless chicken breast 
C)  Tuna 
D)  Skim milk 
E)  Peanut butter A

Question 3

Vitamin E can:

Accepted Answer

A)  Minimise damage from free radicals 
B)  Support free radical production 
C)  Assist with calcium absorption 
D)  Assist with iron absorption 
E)  Prevent toxicity 
A)  Minimise damage from free radicals 
B)  Support free radical production 
C)  Assist with calcium absorption 
D)  Assist with iron absorption 
E)  Prevent toxicity A

Question 4

Which of the following contains the most dietary fibre per 100g?

Accepted Answer

A)  Wholemeal bread 
B)  Baked beans 
C)  Rolled oats 
D)  Broccoli 
E)  Apples 
A)  Wholemeal bread 
B)  Baked beans 
C)  Rolled oats 
D)  Broccoli 
E)  Apples

Question 5

The Australian Dietary Guidelines and NZ Eating and Body Weight Statements are NOT suitable for:

Accepted Answer

A)  Children 
B)  Adolescents 
C)  The elderly 
D)  People with diet-related medical conditions 
E)  Athletes 
A)  Children 
B)  Adolescents 
C)  The elderly 
D)  People with diet-related medical conditions 
E)  Athletes

Which of the following contains the most iron per 100g?

Which of the following contains the most protein per 100g?

Vitamin E can:

Which of the following contains the most dietary fibre per 100g?

The Australian Dietary Guidelines and NZ Eating and Body Weight Statements are NOT suitable for:

Introduction to Sport and Exercise

Energy for Sport and Exercise

Digestion and Absorption of Macronutrients in Sport and Exercise

Macronutrients

Micronutrients and Antioxidants

Dietary Assessment

Introduction to Diet Planning

Macronutrient Periodisation

Exercise Nutrition

Hydration

Sports Supplements

Changing Body Composition and Anthropometry

Endurance Sports

Strength and Power Athletes

Team Sport Athletes

Weight Category and Aesthetic Sport Athletes

Young Athletes

Masters Athletes

Paralympic Athletes

Travelling Athletes

Environmental and Climate Considerations for Athletes

Gastrointestinal Disturbances in Athletes

Nutrition Support for Injury Management and Rehabilitation

Cultural Perspectives

Filters

Exam 6: Translating Nutrition: From Nutrients to Foods

Which of the following contains the most iron per 100g?

Which of the following contains the most protein per 100g?

Vitamin E can:

Which of the following contains the most dietary fibre per 100g?

The Australian Dietary Guidelines and NZ Eating and Body Weight Statements are NOT suitable for:

Introduction to Sport and Exercise

Energy for Sport and Exercise

Digestion and Absorption of Macronutrients in Sport and Exercise

Macronutrients

Micronutrients and Antioxidants

Dietary Assessment

Introduction to Diet Planning

Macronutrient Periodisation

Exercise Nutrition

Hydration

Sports Supplements

Changing Body Composition and Anthropometry

Endurance Sports

Strength and Power Athletes

Team Sport Athletes

Weight Category and Aesthetic Sport Athletes

Young Athletes

Masters Athletes

Paralympic Athletes

Travelling Athletes

Environmental and Climate Considerations for Athletes

Gastrointestinal Disturbances in Athletes

Nutrition Support for Injury Management and Rehabilitation

Cultural Perspectives

Filters