Question 1

Which of the following groups are not representative of different types of fats?

Accepted Answer

A)  Waxes, cholesterol, vitamins A & D, triglycerides, phospholipids and esters 
B)  Waxes, sterols, monoglycerides, vitamins C & E, triglycerides, phospholipids and esters 
C)  Waxes, testosterone, monoglycerides, diglycerides, triglycerides and phospholipids 
D)  Waxes, fat-soluble vitamins, diglycerides, triglycerides, oestrogen and esters 
E)  Waxes, vitamin A, testosterone, cholesterol, phospholipids and triglycerides 
A)  Waxes, cholesterol, vitamins A & D, triglycerides, phospholipids and esters 
B)  Waxes, sterols, monoglycerides, vitamins C & E, triglycerides, phospholipids and esters 
C)  Waxes, testosterone, monoglycerides, diglycerides, triglycerides and phospholipids 
D)  Waxes, fat-soluble vitamins, diglycerides, triglycerides, oestrogen and esters 
E)  Waxes, vitamin A, testosterone, cholesterol, phospholipids and triglycerides B

Question 2

Which macronutrient provides the muscles cells with the most immediate form of energy required for exercise and performance?

Accepted Answer

A)  Carbohydrate 
B)  Fat 
C)  Protein 
D)  Alcohol 
E)  Carbohydrate and fat 
A)  Carbohydrate 
B)  Fat 
C)  Protein 
D)  Alcohol 
E)  Carbohydrate and fat A

Question 3

Which part of the amino acid structure differentiates amino acids from each other?

Accepted Answer

A)  Carboxyl group 
B)  Side chain 
C)  Position of the peptide bond 
D)  Amino group 
E)  All of the above 
A)  Carboxyl group 
B)  Side chain 
C)  Position of the peptide bond 
D)  Amino group 
E)  All of the above B

Question 4

Which of the following groups of elements are found in all macronutrients?

Accepted Answer

A)  Carbon, sulfur, hydrogen and nitrogen 
B)  Carbon, iron, hydrogen and nitrogen 
C)  Carbon, hydrogen and oxygen 
D)  Carbon, nitrogen, iron and sulfur 
E)  Carbon, iron, oxygen and hydrogen 
A)  Carbon, sulfur, hydrogen and nitrogen 
B)  Carbon, iron, hydrogen and nitrogen 
C)  Carbon, hydrogen and oxygen 
D)  Carbon, nitrogen, iron and sulfur 
E)  Carbon, iron, oxygen and hydrogen

Question 5

How much energy do each of the macronutrients, and alcohol provide?

Accepted Answer

A)  Protein 17 kJ, Carbohydrate 17 kJ, Fat 37 kJ, Alcohol 29 kJ 
B)  Protein 16 kJ, Carbohydrate 17 kJ, Fat 37 kJ, Alcohol 29 kJ 
C)  Protein 4 kJ, Carbohydrate 4 kJ, Fat 9 kJ, Alcohol 7 kJ 
D)  Protein 17 kJ, Carbohydrate 17 kJ, Fat 17 kJ, Alcohol 17 kJ 
E)  Protein 17 kJ, Carbohydrate 16 kJ, Fat 37 kJ, Alcohol 29 kJ 
A)  Protein 17 kJ, Carbohydrate 17 kJ, Fat 37 kJ, Alcohol 29 kJ 
B)  Protein 16 kJ, Carbohydrate 17 kJ, Fat 37 kJ, Alcohol 29 kJ 
C)  Protein 4 kJ, Carbohydrate 4 kJ, Fat 9 kJ, Alcohol 7 kJ 
D)  Protein 17 kJ, Carbohydrate 17 kJ, Fat 17 kJ, Alcohol 17 kJ 
E)  Protein 17 kJ, Carbohydrate 16 kJ, Fat 37 kJ, Alcohol 29 kJ

Which of the following groups are not representative of different types of fats?

Which macronutrient provides the muscles cells with the most immediate form of energy required for exercise and performance?

Which part of the amino acid structure differentiates amino acids from each other?

Which of the following groups of elements are found in all macronutrients?

How much energy do each of the macronutrients, and alcohol provide?

Introduction to Sport and Exercise

Energy for Sport and Exercise

Digestion and Absorption of Macronutrients in Sport and Exercise

Micronutrients and Antioxidants

Translating Nutrition: From Nutrients to Foods

Dietary Assessment

Introduction to Diet Planning

Macronutrient Periodisation

Exercise Nutrition

Hydration

Sports Supplements

Changing Body Composition and Anthropometry

Endurance Sports

Strength and Power Athletes

Team Sport Athletes

Weight Category and Aesthetic Sport Athletes

Young Athletes

Masters Athletes

Paralympic Athletes

Travelling Athletes

Environmental and Climate Considerations for Athletes

Gastrointestinal Disturbances in Athletes

Nutrition Support for Injury Management and Rehabilitation

Cultural Perspectives

Filters

Exam 4: Macronutrients

Which of the following groups are not representative of different types of fats?

Which macronutrient provides the muscles cells with the most immediate form of energy required for exercise and performance?

Which part of the amino acid structure differentiates amino acids from each other?

Which of the following groups of elements are found in all macronutrients?

How much energy do each of the macronutrients, and alcohol provide?

Introduction to Sport and Exercise

Energy for Sport and Exercise

Digestion and Absorption of Macronutrients in Sport and Exercise

Micronutrients and Antioxidants

Translating Nutrition: From Nutrients to Foods

Dietary Assessment

Introduction to Diet Planning

Macronutrient Periodisation

Exercise Nutrition

Hydration

Sports Supplements

Changing Body Composition and Anthropometry

Endurance Sports

Strength and Power Athletes

Team Sport Athletes

Weight Category and Aesthetic Sport Athletes

Young Athletes

Masters Athletes

Paralympic Athletes

Travelling Athletes

Environmental and Climate Considerations for Athletes

Gastrointestinal Disturbances in Athletes

Nutrition Support for Injury Management and Rehabilitation

Cultural Perspectives

Filters