Exam 9: Stress, Stress Reactivity, and Exercise
Exam 1: Introduction to Exercise Psychology20 Questions
Exam 2: Physical Activity Epidemiology15 Questions
Exam 3: Understanding Exercise Behavior I25 Questions
Exam 4: Understanding Exercise Behavior II32 Questions
Exam 5: Developing Exercise Interventions: Part 120 Questions
Exam 6: Developing Exercise Interventions: Part 219 Questions
Exam 7: Personality and Exercise25 Questions
Exam 8: Self-Perceptions and Exercise21 Questions
Exam 9: Stress, Stress Reactivity, and Exercise17 Questions
Exam 10: Anxiety and Exercise24 Questions
Exam 11: Depression and Exercise21 Questions
Exam 12: Emotional Well-Being and Exercise25 Questions
Exam 13: Cognitive Function and Exercise20 Questions
Exam 14: Health-Related Quality of Life and Exercise20 Questions
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Adjusting to other stressors as a result of repeatedly experiencing one kind of stressor is referred to as which of the following?
Free
(Multiple Choice)
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Correct Answer:
C
The primary component of the stress response in the SAM-axis is::
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(Multiple Choice)
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Correct Answer:
C
Currently, no evidence exists that exercise can be helpful in coping with stress.
Free
(True/False)
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Correct Answer:
False
what is the main premise of the Cross-Stressor Adaptation Hypothesis?
(Short Answer)
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The sympathetic nervous system is important in stimulating the adrenal ______________ to release _______________?
(Multiple Choice)
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Whereas homeostasis refers to functioning within a fairly narrow range, which of the following refers to a wide range of functioning?
(Multiple Choice)
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Of the following, which is/are considered sources of stress?
(Multiple Choice)
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Make a case for which is the most important-the actual reaction (absolute versus relative) to a stressor or the recovery from that stressor.
(Essay)
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In studying the stress response, it is important to understand the response to the stressor as well as the response once the stressor is over. If one studies the response to the stressor and then the response after the stressor, this would be an examination of which of the following?
(Multiple Choice)
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The scientific discipline that examines cognitive, emotional, and behavioral events through their manifestation as physiological processes and events is referred to as __________.
(Multiple Choice)
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Who is credited with coining the term "stress" and generally initiating the study of stress?
(Multiple Choice)
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An explanation for the stress-reducing effect of exercise is termed the Physiological Toughness Model. According to this model, a "physiologically tough" individual would respond to a stressor/challenge with which of the following types of responses?
(Multiple Choice)
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Which of the following is the primary brain structure thought to be involved in initiating the stress response?
(Multiple Choice)
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A stressor task, like an avoidance reaction time task (where a required response actually leads to avoidance of an unpleasant event), is referred to as a(n) __________.
(Multiple Choice)
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The primary component of the stress response in the HPA-axis is __________.
(Multiple Choice)
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Describe the nature of the stress response. Be sure to include the physical structures involved as well as the primary biochemical components.
(Essay)
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