Chat with AIExam 7: Personality and Exercise
Of the three components of personality (as defined by Hollander), which is most influenced by the environment/situation in which the individual finds him or herself at any given time?
(35) 
VerifiedC
In Sheldon's constitutional theory, an individual with a mesomorphic body type is theorized to have which personality type?
(34) VerifiedA
Describe the relationship between fitness and emotionality.
(38) 
Answered by Examlex AI CopilotThe relationship between fitness and emotionality is complex and multifaceted. On one hand, regular physical activity and exercise have been shown to have a positive impact on emotional well-being. This is due to the release of endorphins during exercise, which can help reduce stress, anxiety, and depression. Additionally, the sense of accomplishment and improved self-esteem that comes with achieving fitness goals can also contribute to a more positive emotional state.
On the other hand, emotional factors can also play a significant role in an individual's motivation and ability to maintain a consistent fitness routine. For example, individuals who are experiencing high levels of stress, depression, or other emotional challenges may find it difficult to muster the motivation to engage in physical activity. Similarly, emotional eating or using food as a coping mechanism can also impact an individual's ability to maintain a healthy level of fitness.
Overall, the relationship between fitness and emotionality is bidirectional, with each influencing the other. Engaging in regular physical activity can have a positive impact on emotional well-being, while emotional factors can also influence an individual's ability to engage in and maintain a fitness routine. It's important for individuals to recognize and address the emotional aspects of their relationship with fitness in order to achieve a balanced and sustainable approach to health and well-being.
Males and females who exercise have lower levels of Neuroticism than those who don't exercise.
(36) Research of Eysenckian/Cattellian personality theory in the physical activity domain has shown which of the following?
(38) Hardiness/Resilience is thought to be a stress-buffering personality construct. Which of the following is a primary characteristic of the Hardiness/Resilience construct?
(37) Trait theories emphasize consistency in behavior __________.
(33) According to the ancient Greeks, a preponderance of black bile relative to the other bodily humors would likely result in an individual having a personality that was characterized by which of the following?
(46) Eysenck and Cattell have both proposed personality theories based on superordinate dimensions or primary-secondary factors. These theories use which approach to studying personality?
(28) Recall the discussion of a variant of Extraversion conceptualized as manifestations of individual differences in somatosensory modulation and having a genetic basis. This was referred to as which of the following?
(41) Which of the following has been associated with level of activity in the reticular formation?
(47) Which of the following has been associated, at least in part, with activity in the "emotional brain"?
(38) Based on the material presented in the chapter, there is evidence that:
(28) Of the following factors from the five factor model, which has not shown any consistent relationships with exercise and/or physical activity?
(29) In Sheldon's Constitutional Theory, an individual who has a need for people when under stress is theorized to have which personality type?
(45) Cattell's Personality Factor theory predicts which of the following relationships between fitness and personality?
(36) One of the factors of the five factor model is Conscientiousness, which refers to a tendency to be achievement-oriented, goal-oriented and:
(35) You are a personal trainer. You have just obtained a client who is overweight and, after assessing his personality, you discover that he has a tolerance for lower intensity activity. Describe the kind of exercise program that you would develop for this person so that they not only start but are more likely to adhere to the program you devise
(34) Research examining the 5 primary personality factors has shown the most consistent associations between exercise behavior and:
(31) In the Focus box for the chapter, a special population having "addictive" and "obsessive-compulsive" personality characteristics is discussed. This is which of the following special populations?
(35) 
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