Exam 1: The Macronutrients
Exam 1: The Macronutrients100 Questions
Exam 2: The Micronutrients and Water111 Questions
Exam 3: Nutrient Digestion and Absorption95 Questions
Exam 4: Nutrient Role in Bioenergetics132 Questions
Exam 5: Macronutrient Metabolism94 Questions
Exam 6: Measurement of Energy in Food116 Questions
Exam 7: Making Informed and Healthful Nutritional127 Questions
Exam 8: Nutritional Considerations for Intense101 Questions
Exam 9: Making Wise Choices in the Nutrition111 Questions
Exam 10: Physical Activity- Thermoregulation109 Questions
Exam 11: Pharmacologic and Chemical Ergogenic102 Questions
Exam 12: Nutritional Ergogenic Aids Evaluated107 Questions
Exam 13: Body Composition Assessment101 Questions
Exam 14: Energy Balance, Physical Activity103 Questions
Exam 15: Disordered Eating96 Questions
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The four categories of carbohydrates include all of the following except:
(Multiple Choice)
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The process of hydrolysis changes liquid oils to semisolid compounds.
(True/False)
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A key point from the 2015 Dietary Guidelines Advisory Committee concluded that drinking a reasonable amount of this beverage is associated with minimal health risk __________.
(Multiple Choice)
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Symptoms of hypoglycemia include weakness, hunger, and dizziness.
(True/False)
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An amino group shifts from a donor amino acid to an acceptor acid and the acceptor becomes a new amino acid in a process called __________.
(Multiple Choice)
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Only animals manufacture proteins that contain essential amino acids.
(True/False)
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Fructose and lactose are two simple sugars that have the same chemical formula as glucose.
(True/False)
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Which of the following is a rich dietary source of saturated fatty acids?
(Multiple Choice)
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The body can obtain more energy from protein than it can from an equal amount of lipids.
(True/False)
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Saturated fatty acids contain only single bonds between carbon atoms.
(True/False)
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Amino acid molecules lose their nitrogen (amine group) in the liver via a process called __________.
(Multiple Choice)
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Consumption of sugary beverages increases the risk of the following diseases except __________.
(Multiple Choice)
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Lipid constitutes the ideal cellular fuel because each molecule carries large quantities of __________.
(Multiple Choice)
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Pescovegetarians are at a lower colorectal cancer risk than strict vegetarians.
(True/False)
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__________ serves as the major source of carbohydrate energy for active muscles during exercise.
(Multiple Choice)
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