Question 1

A healthy person has all of the following characteristics EXCEPT

Accepted Answer

A)  being free of illness. 
B)  being physically fit. 
C)  being mentally and emotionally stable. 
D)  being addicted to drugs and alcohol. 
A)  being free of illness. 
B)  being physically fit. 
C)  being mentally and emotionally stable. 
D)  being addicted to drugs and alcohol.

Question 2

Based on a recent cholesterol screening, Marlon decided that he has to stop eating so much fast food and get more exercise. Between work and school, his free time is limited, but he is determined to lower his cholesterol level and improve his overall health. The best way for Marlon to stay motivated to improve his diet and work out regularly is to

Accepted Answer

A)  make weekly resolutions for how many times to work out and chastise himself if he hasn't accomplished his planned goal. 
B)  depend on his friends to keep him away from his favorite fast-food restaurants. 
C)  set reasonable goals and create short-term rewards for lowering his cholesterol level by a certain number of points. 
D)  set an ambitious goal and chart daily and weekly progress using online tools. 
A)  make weekly resolutions for how many times to work out and chastise himself if he hasn't accomplished his planned goal. 
B)  depend on his friends to keep him away from his favorite fast-food restaurants. 
C)  set reasonable goals and create short-term rewards for lowering his cholesterol level by a certain number of points. 
D)  set an ambitious goal and chart daily and weekly progress using online tools.

Question 3

Which of the following were cited by college students in a national survey as major impediments to performing well academically?

Accepted Answer

A)  Pressure from parents and family members 
B)  Stress, anxiety, and sleep difficulties 
C)  Repeated strep infections 
D)  Carrying a too-heavy course load 
A)  Pressure from parents and family members 
B)  Stress, anxiety, and sleep difficulties 
C)  Repeated strep infections 
D)  Carrying a too-heavy course load

Question 4

How can an individual develop a greater internal locus of control?

Accepted Answer

First, a person must realize that he or

A healthy person has all of the following characteristics EXCEPT

Which of the following were cited by college students in a national survey as major impediments to performing well academically?

How can an individual develop a greater internal locus of control?

Promoting and Preserving Your Psychological Health

Cultivating Your Spiritual Health

Managing Stress and Coping With Lifes Challenges

Improving Your Sleep

Preventing Violence and Injury

Building Healthy Relationships and Understanding Sexuality

Considering Your Reproductive Choices

Recognizing and Avoiding Addiction and Drug Abuse

Drinking Alcohol Responsibly and Ending Tobacco Use

Eating for a Healthier You

Reaching and Maintaining a Healthy Weight

Enhancing Your Body Image

Improving Your Personal Fitness

Reducing Your Risk of Cardiovascular Disease and Cancer

Minimizing Your Risk for Diabetes

Protecting Against Infectious and Noninfectious Diseases

Preparing for Aging Death and Dying

Environmental Health

Making Smart Health Care Choices

Understanding Complementary and Alternative Medicine

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Exam 1: Accessing Your Health

A healthy person has all of the following characteristics EXCEPT

Which of the following were cited by college students in a national survey as major impediments to performing well academically?

How can an individual develop a greater internal locus of control?

Promoting and Preserving Your Psychological Health

Cultivating Your Spiritual Health

Managing Stress and Coping With Lifes Challenges

Improving Your Sleep

Preventing Violence and Injury

Building Healthy Relationships and Understanding Sexuality

Considering Your Reproductive Choices

Recognizing and Avoiding Addiction and Drug Abuse

Drinking Alcohol Responsibly and Ending Tobacco Use

Eating for a Healthier You

Reaching and Maintaining a Healthy Weight

Enhancing Your Body Image

Improving Your Personal Fitness

Reducing Your Risk of Cardiovascular Disease and Cancer

Minimizing Your Risk for Diabetes

Protecting Against Infectious and Noninfectious Diseases

Preparing for Aging Death and Dying

Environmental Health

Making Smart Health Care Choices

Understanding Complementary and Alternative Medicine

Filters