Exam 12: Reaching and Maintaining a Healthy Weight
Exam 1: Accessing Your Health104 Questions
Exam 2: Promoting and Preserving Your Psychological Health91 Questions
Exam 3: Cultivating Your Spiritual Health48 Questions
Exam 4: Managing Stress and Coping With Lifes Challenges103 Questions
Exam 5: Improving Your Sleep77 Questions
Exam 6: Preventing Violence and Injury79 Questions
Exam 7: Building Healthy Relationships and Understanding Sexuality87 Questions
Exam 8: Considering Your Reproductive Choices82 Questions
Exam 9: Recognizing and Avoiding Addiction and Drug Abuse75 Questions
Exam 10: Drinking Alcohol Responsibly and Ending Tobacco Use85 Questions
Exam 11: Eating for a Healthier You79 Questions
Exam 12: Reaching and Maintaining a Healthy Weight85 Questions
Exam 13: Enhancing Your Body Image53 Questions
Exam 14: Improving Your Personal Fitness78 Questions
Exam 15: Reducing Your Risk of Cardiovascular Disease and Cancer94 Questions
Exam 16: Minimizing Your Risk for Diabetes53 Questions
Exam 17: Protecting Against Infectious and Noninfectious Diseases89 Questions
Exam 18: Preparing for Aging Death and Dying73 Questions
Exam 19: Environmental Health72 Questions
Exam 20: Making Smart Health Care Choices75 Questions
Exam 21: Understanding Complementary and Alternative Medicine75 Questions
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Annie had a long day at work and has an overwhelming craving for pasta. She decides to ask her friend Nicole to meet her at their favorite Italian restaurant. Annie is experiencing
Free
(Multiple Choice)
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Correct Answer:
C
Allen has just eaten a large meal and pushes his plate away, unable to eat any more. He is experiencing
Free
(Multiple Choice)
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Correct Answer:
D
What percentage of dieters are likely to regain lost weight within two years?
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(Multiple Choice)
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Correct Answer:
D
Which type of dieting involves a restriction of total food intake to a small amount or the exclusive use of powder or liquid formulas as the source of nourishment?
(Multiple Choice)
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Over the last 20 years, the calorie intake of Americans has increased. This is due in part to
(Multiple Choice)
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The body fat percentage below which a woman is considered to be underweight is
(Multiple Choice)
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The amount of energy the body uses at complete rest is known as the
(Multiple Choice)
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Higher metabolic rates during growth and development periods such as puberty and pregnancy are part of
(Multiple Choice)
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Data from the National Health Interview Survey show that 4 in 10 adults
(Multiple Choice)
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Individuals who go on and off starvation diets multiple times to lose weight will likely end up with
(Multiple Choice)
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The weight loss drugs Redux and Pondimin (also known as fen-phen) were recalled after FDA approval and widespread use because they were found to
(Multiple Choice)
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The prevalence of obesity is consistent across all subpopulations in the United States.
(True/False)
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Jorge went for a run after his morning classes. He hadn't eaten breakfast and now he is feeling lightheaded and has a gnawing feeling in his stomach. Jorge is experiencing
(Multiple Choice)
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The body adapts to prolonged fasting or carbohydrate deprivation by converting body fat to ketones to be used as fuel for brain cells, a process known as
(Multiple Choice)
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Which type of weight loss surgery involves a procedure that restricts stomach size to limit food intake?
(Multiple Choice)
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Which theory holds that some people have a genetic disposition toward fat storage and retaining weight?
(Multiple Choice)
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Exercising 30 minutes a day is a sufficient amount of physical activity for maintaining a stable weight.
(True/False)
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