Question 1

A good way to control portion sizes when you eat at home is to

Accepted Answer

A)  serve the food buffet style to reduce trips to the kitchen. 
B)  serve meals on smaller plates. 
C)  eat more frozen and convenience foods. 
D)  eat restaurant leftovers several times a week. 
A)  serve the food buffet style to reduce trips to the kitchen. 
B)  serve meals on smaller plates. 
C)  eat more frozen and convenience foods. 
D)  eat restaurant leftovers several times a week.

Question 2

The process that occurs when fat cells swell and enlarge is

Accepted Answer

A)  hyperglycemia. 
B)  hypertrophy. 
C)  hyperthyroidism. 
D)  hyperplasia. 
A)  hyperglycemia. 
B)  hypertrophy. 
C)  hyperthyroidism. 
D)  hyperplasia.

Question 3

A condition in which a person has an excessive number of fat cells is

Accepted Answer

A)  hyperglycemia. 
B)  hypertrophy. 
C)  hyperthyroidism. 
D)  hyperplasia. 
A)  hyperglycemia. 
B)  hypertrophy. 
C)  hyperthyroidism. 
D)  hyperplasia.

Question 4

A good way to control portion sizes when you eat out is to

Accepted Answer

A)  choose your meal from a buffet instead of ordering from the menu. 
B)  split an entrée with a friend or eat only half and take the other half home. 
C)  order both appetizer and entrée courses. 
D)  select a vegetarian meal that contains no meat or dairy. 
A)  choose your meal from a buffet instead of ordering from the menu. 
B)  split an entrée with a friend or eat only half and take the other half home. 
C)  order both appetizer and entrée courses. 
D)  select a vegetarian meal that contains no meat or dairy.

Question 5

Cell phones, computers, and other modern technologies have contributed to the current obesity epidemic.

Accepted Answer

A) True 
 B)False

A good way to control portion sizes when you eat at home is to

The process that occurs when fat cells swell and enlarge is

A condition in which a person has an excessive number of fat cells is

A good way to control portion sizes when you eat out is to

Cell phones, computers, and other modern technologies have contributed to the current obesity epidemic.

Accessing Your Health

Promoting and Preserving Your Psychological Health

Cultivating Your Spiritual Health

Managing Stress and Coping With Lifes Challenges

Improving Your Sleep

Preventing Violence and Injury

Building Healthy Relationships and Understanding Sexuality

Considering Your Reproductive Choices

Recognizing and Avoiding Addiction and Drug Abuse

Drinking Alcohol Responsibly and Ending Tobacco Use

Eating for a Healthier You

Enhancing Your Body Image

Improving Your Personal Fitness

Reducing Your Risk of Cardiovascular Disease and Cancer

Minimizing Your Risk for Diabetes

Protecting Against Infectious and Noninfectious Diseases

Preparing for Aging Death and Dying

Environmental Health

Making Smart Health Care Choices

Understanding Complementary and Alternative Medicine

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Exam 12: Reaching and Maintaining a Healthy Weight

A good way to control portion sizes when you eat at home is to

The process that occurs when fat cells swell and enlarge is

A condition in which a person has an excessive number of fat cells is

A good way to control portion sizes when you eat out is to

Cell phones, computers, and other modern technologies have contributed to the current obesity epidemic.

Accessing Your Health

Promoting and Preserving Your Psychological Health

Cultivating Your Spiritual Health

Managing Stress and Coping With Lifes Challenges

Improving Your Sleep

Preventing Violence and Injury

Building Healthy Relationships and Understanding Sexuality

Considering Your Reproductive Choices

Recognizing and Avoiding Addiction and Drug Abuse

Drinking Alcohol Responsibly and Ending Tobacco Use

Eating for a Healthier You

Enhancing Your Body Image

Improving Your Personal Fitness

Reducing Your Risk of Cardiovascular Disease and Cancer

Minimizing Your Risk for Diabetes

Protecting Against Infectious and Noninfectious Diseases

Preparing for Aging Death and Dying

Environmental Health

Making Smart Health Care Choices

Understanding Complementary and Alternative Medicine

Filters