Exam 8: Comprehensive, Open-Book Exam

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. -Bobby's calcium intake in the light of his phosphorus intake puts him at risk for osteoporosis.

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Jack's _____ indicates that he has _____.

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. -How many milligrams (mg)of iron would be supplied by one serving of Jean's chili?

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -Nolan's DRI for protein is 62.5 grams.He consumed 222% of his DRI for protein,which met the AMDR for protein at 15% of Calories.

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -Nolan got sick about 1 hour after eating the double bacon cheeseburger.This illness could have been prevented with proper food handling.

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -Nolan's level of carbohydrate intake is inadequate for red blood cell and brain functioning.

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -White bread,oatmeal,milk,or peanuts: Which food has the lowest glycemic index?

Leo and June eat a processed food diet. Basically everything they eat is from a box, bag, can, or other container. They have been married for two years and they are trying to get pregnant. She has been through fertility tests and they all have come back normal. So now they are concerned with Leo's health. Leo has agreed to have a total health assessment including diet analysis, body composition, lipid profile, blood glucose, and blood pressure in addition to seeking medical advice for male fertility. Meanwhile, June is reading up on fertility, diet, and health for both of them. Her sources of information include: Men's Magazine, the local newspaper, and the following websites: Diet-and-Health.net, healthfinder.gov, and eMaxHealth.com. As Leo had his 1-day diet analyzed, he noted that he took a Hungry Man frozen entrée out of the freezer to thaw at 7:30 AM. June opened it and warmed it up for him at 5:00 PM, but Leo didn't return home to eat it until 10:00 PM. Leo stated that he had gastrointestinal distress including cramps and diarrhea shortly after eating lunch that day. Then, within 45 minutes of eating his dinner, he had violent flu like symptoms that lasted 36 hours. Following are the results of Leo's total health assessment and diet analysis based upon a typical day of eating for him. -Leo could be at risk for developing _____ anemia.

Leo and June eat a processed food diet. Basically everything they eat is from a box, bag, can, or other container. They have been married for two years and they are trying to get pregnant. She has been through fertility tests and they all have come back normal. So now they are concerned with Leo's health. Leo has agreed to have a total health assessment including diet analysis, body composition, lipid profile, blood glucose, and blood pressure in addition to seeking medical advice for male fertility. Meanwhile, June is reading up on fertility, diet, and health for both of them. Her sources of information include: Men's Magazine, the local newspaper, and the following websites: Diet-and-Health.net, healthfinder.gov, and eMaxHealth.com. As Leo had his 1-day diet analyzed, he noted that he took a Hungry Man frozen entrée out of the freezer to thaw at 7:30 AM. June opened it and warmed it up for him at 5:00 PM, but Leo didn't return home to eat it until 10:00 PM. Leo stated that he had gastrointestinal distress including cramps and diarrhea shortly after eating lunch that day. Then, within 45 minutes of eating his dinner, he had violent flu like symptoms that lasted 36 hours. Following are the results of Leo's total health assessment and diet analysis based upon a typical day of eating for him. -Which of Leo's dietary items has the highest glycemic index and thus fastest entrance of glucose into the blood stream?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Based on the article that Jill read,the "nutritionist" was a credible person in the area of nutrition to quote.

Leo and June eat a processed food diet. Basically everything they eat is from a box, bag, can, or other container. They have been married for two years and they are trying to get pregnant. She has been through fertility tests and they all have come back normal. So now they are concerned with Leo's health. Leo has agreed to have a total health assessment including diet analysis, body composition, lipid profile, blood glucose, and blood pressure in addition to seeking medical advice for male fertility. Meanwhile, June is reading up on fertility, diet, and health for both of them. Her sources of information include: Men's Magazine, the local newspaper, and the following websites: Diet-and-Health.net, healthfinder.gov, and eMaxHealth.com. As Leo had his 1-day diet analyzed, he noted that he took a Hungry Man frozen entrée out of the freezer to thaw at 7:30 AM. June opened it and warmed it up for him at 5:00 PM, but Leo didn't return home to eat it until 10:00 PM. Leo stated that he had gastrointestinal distress including cramps and diarrhea shortly after eating lunch that day. Then, within 45 minutes of eating his dinner, he had violent flu like symptoms that lasted 36 hours. Following are the results of Leo's total health assessment and diet analysis based upon a typical day of eating for him. -The microbe that caused Leo's after-dinner illness underwent _____ expansion.

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. -Based on the article that Jean read,the "personal trainer" was a credible person in the area of diet and exercise to quote.

Leo and June eat a processed food diet. Basically everything they eat is from a box, bag, can, or other container. They have been married for two years and they are trying to get pregnant. She has been through fertility tests and they all have come back normal. So now they are concerned with Leo's health. Leo has agreed to have a total health assessment including diet analysis, body composition, lipid profile, blood glucose, and blood pressure in addition to seeking medical advice for male fertility. Meanwhile, June is reading up on fertility, diet, and health for both of them. Her sources of information include: Men's Magazine, the local newspaper, and the following websites: Diet-and-Health.net, healthfinder.gov, and eMaxHealth.com. As Leo had his 1-day diet analyzed, he noted that he took a Hungry Man frozen entrée out of the freezer to thaw at 7:30 AM. June opened it and warmed it up for him at 5:00 PM, but Leo didn't return home to eat it until 10:00 PM. Leo stated that he had gastrointestinal distress including cramps and diarrhea shortly after eating lunch that day. Then, within 45 minutes of eating his dinner, he had violent flu like symptoms that lasted 36 hours. Following are the results of Leo's total health assessment and diet analysis based upon a typical day of eating for him. -Which nutrient in Leo's diet functions in fatty acid metabolism?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. -If Jean's chili were consumed,what percentages of Calories would come from total,digestible carbohydrate and sugar?

Leo and June eat a processed food diet. Basically everything they eat is from a box, bag, can, or other container. They have been married for two years and they are trying to get pregnant. She has been through fertility tests and they all have come back normal. So now they are concerned with Leo's health. Leo has agreed to have a total health assessment including diet analysis, body composition, lipid profile, blood glucose, and blood pressure in addition to seeking medical advice for male fertility. Meanwhile, June is reading up on fertility, diet, and health for both of them. Her sources of information include: Men's Magazine, the local newspaper, and the following websites: Diet-and-Health.net, healthfinder.gov, and eMaxHealth.com. As Leo had his 1-day diet analyzed, he noted that he took a Hungry Man frozen entrée out of the freezer to thaw at 7:30 AM. June opened it and warmed it up for him at 5:00 PM, but Leo didn't return home to eat it until 10:00 PM. Leo stated that he had gastrointestinal distress including cramps and diarrhea shortly after eating lunch that day. Then, within 45 minutes of eating his dinner, he had violent flu like symptoms that lasted 36 hours. Following are the results of Leo's total health assessment and diet analysis based upon a typical day of eating for him. -What clinical manifestation could Leo be experiencing due to his sodium intake?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Jack's body mass index (BMI)is _____,and he is _____.

Leo and June eat a processed food diet. Basically everything they eat is from a box, bag, can, or other container. They have been married for two years and they are trying to get pregnant. She has been through fertility tests and they all have come back normal. So now they are concerned with Leo's health. Leo has agreed to have a total health assessment including diet analysis, body composition, lipid profile, blood glucose, and blood pressure in addition to seeking medical advice for male fertility. Meanwhile, June is reading up on fertility, diet, and health for both of them. Her sources of information include: Men's Magazine, the local newspaper, and the following websites: Diet-and-Health.net, healthfinder.gov, and eMaxHealth.com. As Leo had his 1-day diet analyzed, he noted that he took a Hungry Man frozen entrée out of the freezer to thaw at 7:30 AM. June opened it and warmed it up for him at 5:00 PM, but Leo didn't return home to eat it until 10:00 PM. Leo stated that he had gastrointestinal distress including cramps and diarrhea shortly after eating lunch that day. Then, within 45 minutes of eating his dinner, he had violent flu like symptoms that lasted 36 hours. Following are the results of Leo's total health assessment and diet analysis based upon a typical day of eating for him. -Leo and June could have prevented Leo's food-borne illness by thawing and cooking his dinner just before eating.

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -How would you pattern Nolan's puffed rice cereal according to MyPlate?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -The manufacturer of Jill's chili could make the following health claim:

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -Which of the following statements is true regarding Nolan's energy balance and weight control?